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Stretch with Niki in Hawthorne

5 (36) Hawthorne Blvd, Hawthorne, CA 90250, United States

Categories

Physical fitness program
Fitness center
Wellness center
Yoga instructor

Location on the map

Hawthorne, Los Angeles County, California, US

Phone: +1 818-851-8699

Opening hours

Monday:8:30 AM–7 PM
Tuesday:8:30 AM–7 PM
Wednesday:8:30 AM–7 PM
Thursday:8:30 AM–7 PM
Friday:8:30 AM–7 PM
Saturday:8:30 AM–12 PM
Sunday:8:30 AM–12 PM

Edit info

Total reviews rating 5

36 Reviews for Stretch with Niki 2024:

Review №1

2024-06-15 00:31:58

Stretching With Niki is great! I am going through a major lifestyle change and her services have become an integral part of my routine. I am more flexible than before. I was so impressed with the gains from the stretching that me and my husband just completed our first work out with Niki in addition to the stretching. Niki discussed future plans for our health journey and I am looking forward to the continued trip with Niki as one of the guides! If you are contemplating using her services, stop and just go ahead and schedule a session now!

Review №2

2024-05-02 05:49:12

Ive been experiencing hip pain for about eight months. I was stretching on my own, and continuing to work out but nothing was helping. Then I met Niki. Ive been working with her for about six weeks and the difference in my hip is unbelievable. I still have some stiffness but minimal pain. Recently, I went two entire weeks with NO pain whatsoever. I cant speak highly enough about Nikis therapeutic skill. Beyond her professional skills, Niki is genuinely kind and personable. Working with Niki has been a wonderful experience.

Review №3

2024-05-15 18:25:21

I have been stretching with Niki for about two months now. She has been instrumental in helping me improve all of my aches and pains as my body transitions into being over 40 lol. Her exercises and plans have allowed me to have a lot less aches and pains and engage back in exercising without feeling completely immobilized the next day. Seeing Niki has definitely been vital to my overall health and I highly recommend her service.

Review №4

2024-02-27 23:24:34

Working with Niki this past month has been great! After each stretch session, I feel energized. I can also feel the benefits of stretching in my daily activities like improved circulation and a better range of motion.Also, since I work on my computer and dont get to move much at work, stretching with Niki after work has really helped my mood.

Review №5

2024-03-30 17:52:57

Stretching session with Niki was an eye-opening experience...she was very professional, methodical and clearly walked me through different stretches and gave me a lots of tips and advice on how to improve my flexibility. She provided the much needed inspiration for me to start taking control of my own body and health. Looking forward to many more sessions with Niki!

Review №6

2024-02-16 00:05:48

I’ve been seeing Niki at Rowley Park (Gardena) for the past couple of months. I felt the benefits of assisted stretching immediately. I am a former competitive athlete and regularly workout at the gym. i know the importance of stretching, yet rarely do it enough on my own. Working with Niki has really helped me maintain my mobility, prevent injuries and support my strength for my workouts. I appreciate her wealth of knowledge and professionalism. Overall I highly recommend stretch w/ Niki!

Review №7

2024-02-09 20:46:15

My wife and I have been using Niki for several months now and we both have seen a wonderful increase in our range of motion and physical strength. Each session has left me feeling more relaxed and energetic. Niki is such a joy to work with and I recommend her service to anyone who enjoys a better quality of life life through therapeutic physical conditioning.

Review №8

2022-09-26 18:25:24

My son and I always come out of the stretches feeling GREAT!!! It is a gentle reminder that we do have to invest in ourselves! Assisted stretching is a whole different experience from self stretching. I am especially grateful for Nikis guidance and knowledge when it comes to understanding what is happening to our bodies and what areas need more attention. I can see the benefits and how my son moves when he does his exercises, but most of all, the prevention of possible injuries because we are building up our flexibility. Thank you again Niki for your services! It is greatly appreciated!

Review №9

2024-01-15 02:46:53

I’ve really enjoyed my stretch sessions with Niki. She is knowledgeable and always checks in with me to make sure I can feel the stretch without any pain. I feel great after each session and she shares stretches for me to try at home. I highly suggest trying sessions with her so you can feel the benefits of stretching for yourself.

Review №10

2024-02-06 01:44:52

I always feel great after my stretch sessions with Nikki. She also gives me suggestions of things to do at home to help with my areas of pain and they have all been helpful. Definitely give her a try.

Review №11

2023-02-07 17:40:34

I highly recommend Stretch with Niki! My husband and I both stretch with Niki weekly and have been doing so since 2021. As we age, improving and maintaining our flexibility is vital to our physical health; and focusing on self-care is essential to our mental health. Niki customizes her stretches based on what one needs. When I have a stiff neck or back, she would focus more on stretching the back and neck muscles. She also shares tips with me on simple stretches that I can do at home to condition my body. Thank you, Niki, for keeping us flexible and ache-free!

Review №12

2022-10-24 18:07:55

Stretching with Niki is fantastic! Since starting stretching, my back pain has been reduced, I am more limber and recover quicker, and feel more confident my body can handle challenging workouts. I appreciate her adapting to my needs during each session and coaching me on stretches I can do myself to maintain through out the week. Thanks Niki!

Review №13

2023-02-07 19:23:49

Getting stretched with Niki is probably one of the best investments Ive made for myself. As a busy mom and a martial artist, stretching is crucial and she is able to stretch you in ways you definitely cannot do on your own. I love how she listens to your needs and plans your stretch to accommodate whatever areas need the most work. Shes also very careful making sure youre comfortable the whole time. Highly recommend not only for athletes but for anyone and everyone.

Review №14

2023-03-02 01:11:43

Awesome stretching experience with Niki. She knows how to focus on all the tough spots on the body that need attention to lengthen muscles for improved performance. Niki helped me stay limber during a very difficult time of healing and recovery!

Review №15

2022-09-29 01:04:08

Stretching with Niki is giving me the self-care I never knew I needed! It feels so empowering to take care of my body in this way! Having a job that has me sitting in front of a computer all day has given me so much neck and back pain, without even realizing it! Niki has taught me many exercises to help with “tech neck” and upper back pain. I always start my mornings with stretches I learned from her and I can totally feel the difference! Niki is talented, professional, caring, flexible and is an all around gem of a person! I love supporting her and her company and there is no other place that will give you the personal attention she gives. I couldn’t recommend Stretch with Niki more!

Review №16

2022-09-27 04:48:40

The most convenient way to get the stretching within your comfort zone.Niki listens to your goals, sets up a plan, explains it in details and drives in to your home to implement it! It cant get any easier than this. In just 3 months, I am more flexible and I see more results from my workouts. I highly recommendtrying Nikis services at least once.

Review №17

2022-09-26 16:53:31

You think you can stretch out by yourself? One session with Nikki and you will realize that there are muscles that you cannot stretch out yourself! She will show you stretches that you didnt even know that one can do! For someone like me who sits in a chair all day long, getting a stretch from Nikki does my body good! She will push your body to feel those stretches! My body and brain thanks Nikki!

Review №18

2022-09-27 16:01:41

Nikki does an amazing job not only getting you more limber with her stretching techniques but also as a great teacher explaining ways you can do a better job being pain-free day to day by showing where your flexibility may be lacking. Highly recommend to anyone living an active/athletic lifestyle or in need of general help to move around better!

Review №19

2022-10-12 01:55:05

I had stretch session with Niki a few times already. She is the expert to relieve my body soreness and tightness everytime after I had a 12 hours long shift. It helps me to have better sleep at night too. I really enjoy it!!

Review №20

2022-09-27 16:22:01

A great experience wether you have a body injury, a tight spot or just need to unwind and relax. Ive had months worth of stretch sessions with Niki and I can say it was worth it. She listens to your needs and delivers. You will feel relaxed and Stretched afterwards and will sleep like a baby. Try it!

Review №21

2022-09-30 22:11:41

Niki is a great stretch therapist! I recently started stretching sessions with Niki which have proven to be awesome. I have discovered that a stretching session is great before my morning walk.

Review №22

2023-01-30 01:27:16

Niki is amazing!!!! The stretches relieved the soreness in my joints and has allowed me to have more mobility and flexibility. I noticed the change in my joints while I roll over and move around in bed.

Review №23

2022-10-06 18:53:25

Niki knows exactly how to stretch sore or tight muscles in a safe zone. I was so much more mobile and relaxed after my session! I felt even better the next day! What a great gift to give someone :)

Review №24

2023-09-29 18:17:51

First time getting stretched and I felt super good after! My muscles felt relaxed and the range of motion in my neck and hips were noticeably improved! Thank you Nikki!

Review №25

2022-10-03 01:05:49

Niki is amazing!! I have been seeing her and the other stretch therapist for about 6 months now. I have seen a great improvement in my mobility and flexibility. I would recommend this to anyone and everyone!

Review №26

2022-09-27 20:36:27

After a long day of work infront of computer, my body and muscles are probably mourning silently even if I dont feel the pain. Nikkis stretch session weekly helped not just with the tight muscles, but, made me feel relaxed. I recommend the stretching to any one who wants to unwind after hectic work schedule.

Review №27

2022-10-03 15:25:00

I have been going to Niki for well over a year and she’s a life saver. I really feel the difference if I miss a week with her. She’s great and I’m glad I made the decision to start stretching with her.

Review №28

2022-09-27 16:30:52

Both my husband and I have had multiple Excellent stretch session packages with Nikki and so Appreciate her professionalism and in-depth knowledge. Thank you Nikki!! The package is the way to go! A wonderful gift for sure!

Review №29

2022-09-27 16:20:09

I didn’t even know stretching was a thing until Niki! It’s so relaxing but also immensely beneficial, really helped when my back was causing problems! Highly recommend

Review №30

2022-10-13 21:02:24

Recommend Niki 100%! She does a great job of explaining what the stretch is and why it is important. She is knowledgeable and can work with all ages! We cant recommend her enough!

Review №31

2024-03-20 18:41:45

Great experience stretching with Niki before our Run for 3.21

Review №32

2022-09-27 20:55:56

Always feels amazing after a stretch with Niki. She will tailor the session to your needs and I am sure some of them will become your favorite.

Review №33

2022-10-24 20:06:05

Great experience working with Niki. Shes kept me active for years now. Im back to several activities that I thought Id have to give up. ⛹️‍♂️🏌🏾🏃🏾. Thanks Niki

Review №34

2022-09-27 16:08:25

I never imagined how great it would feel to have my body stretched. The increased blood flow creates an energy rush that later turns into a full body relaxation. Treat yourself to some self-centered love.

Review №35

2023-01-06 23:30:12

Niki stretched me into positions even Jean Claude Van Damme couldn’t do! 🙀 She’s amazing and I came from StretchLab.👏🏾🙏🏾💪🏾

Review №36

2022-10-20 22:23:09

Prompt, knowledgeable, affordable, and most of all ultimate relief of tight muscles. Perfect for all ages.