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OC Fitness Coach Inc. in Mission Viejo

4.9 (114) 27772 Vista Del Lago #B18, Mission Viejo, CA 92692, United States

Location on the map

Mission Viejo, Orange County, California, US

Phone: +1 949-829-4589
Site: http://ocfitnesscoach.com/

Opening hours

Monday:5 AM–9 PM
Tuesday:5 AM–9 PM
Wednesday:5 AM–9 PM
Thursday:5 AM–9 PM
Friday:5 AM–9 PM
Saturday:5 AM–12 PM
Sunday:Closed

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Total reviews rating 4.9

114 Reviews for OC Fitness Coach Inc. 2024:

Review №1

2017-06-15 22:15:28

Over the years that Ive trained with Dan, he sure has gotten to know my routine, my capabilities (both inside and outside of my workouts) and has continued to tune the program to my needs. Along with the other trainers, Russ and Terran, they still push my limits without hurting my body (they know we can all overachieve). It makes them a respectable and professional workout-relationship.They are just so gifted with what they do, always good vibes in the gym and the workouts change ALL THE TIME! Just fun being there.

Review №2

2023-12-26 19:51:28

OC Fitness Coach changed my life! I had the honor of training with Dan who taught me the formula to live healthier and lose weight. I am fully committed to the program Dan created and he is fully committed to making sure I succeed. Dan educated me on nutrition, which is something I severely lacked in my life. When I started working out with Dan twice a week I weighed 285, wore XXL clothing and my waist was a 42. I also could not go quickly up a flight of stairs without breathing hard. Since the end of January, I have lost over 60 lbs, wear XL clothing and my waist is down to a 36. In addition to strength training three days a week, I also run 2-3 miles a day three other days. My life has been transformed and I owe it all to Dan. All I needed to do was follow Dan’s guidance and I was able to cultivate a healthy and active lifestyle. Dan created a training regimen that accounted for my age and fitness level. He was in tune with my energy level, motivation, and physical condition and would adapt the workouts to maximize their effectiveness. I am grateful for everything that Dan has done and continues to do. Anyone looking for an elite trainer that cares about your success and will teach you how to live a healthy life, I highly recommend OC Fitness Coach.

Review №3

2023-09-08 22:01:25

Ive been training twice a week with Coach Devan for about a year now. Coach Devan is a smart, experienced, committed coach with an enthusiastic and motivating attitude. I look forward to each workout, and especially because I really dont know what Devan is going to put me through! Literally every workout is different which keeps things interesting and challenging. Ive also received great nutrition and home workout advice from Coach Dan, who is also a class act. Both Dan and Devan are veterans, as am I, and Im super happy to support this excellent veteran-owned business.

Review №4

2023-09-11 19:02:51

I have been going to OC Fitness Coach for about six months and love it. The team there is wonderful and truly cares about your goals and making sure to match your workouts with your progress to always keep you challenged. Codie has been amazing and is extremely knowledgeable and always makes workouts fun even when he is pushing you hard. The one on one training is well worth it for the improvements you see in your life and fitness level!

Review №5

2023-09-20 04:17:55

The team at OC Fitness are great. Ive been working with Devan for several months now and am really pleased by the experience. It had been a while since I had done any serious exercise, so I was pretty out of shape. Devans done a good job meeting me where I was at and then steadily pushing as Ive improved. Dan and Mallory have provided helpful advice on improving my nutrition in ways that are achievable from a cost, time, and taste point of view.

Review №6

2023-09-09 23:03:56

This is the best gym for getting healthy and strong, feeling great and reaching your goals. Everyone here is friendly and inviting and it is a great atmosphere to work out in. They use a hollistic approach to help you learn how to be healthier all around. Dan, Bryan and Mallory go above and beyond and every session I get to do new, fun workouts that I would never think of on my own. Since I started working out here a few months ago, I have lost almost ten pounds, built muscle, healed old injuries and Im eating better, feeling less stressed and sleeping better. I highly recommend this gym to anyone who wants support with a healthy lifestyle.

Review №7

2023-09-19 15:13:21

Ive been going to OCF for seven months and I work with Coach Devan 3x/wk. When I started I was at my heaviest weight and needed to do something for my physical and mental health. As of today, Ive lost fat, gained muscle, and my weight is steadily decreasing. I can see the muscle in my arms and my midsection is shrinking. Im able to do more, both inside and outside the gym, with greater ease. My sense of self-worth and confidence have improved. Coach Devan has an infectious energy and enthusiasm. He is patient, reassuring, and pushes me just the right amount. He always has a good story to share to keep me engaged in the workout. Everyone at OCF is friendly and Ive seen clients of all fitness levels attend. Every week, I look forward to my time at the gym and taking that first step of walking through their door was one of my best decisions.

Review №8

2023-10-14 00:53:33

I spent 2 years here working with my trainer, Codie. I learned a lot in my time at OC Fitness, and Codie always took the time to delicately balance working at my pace with pushing my limits. Hes incredibly supportive, and made each workout session fun and rewarding. Definitely a highlight of my day! The atmosphere at the gym is very welcoming. 🙂

Review №9

2023-09-08 21:24:26

I love OC Fit, Coach Devan is very passionate about my workouts and my goals, never a dull workout and he changes it up to fit my goals. He’s very knowledgeable about injuries and what exercises are best to avoid further damage. Devan teaches you exercises to do at home to help you continue with your goals. I will continue working with OC Fit for years to come!!

Review №10

2022-10-27 15:02:54

Ive been coming here for almost 4 months now and have absolutely loved this facility! Caston has been an outstanding coach that really tailors to his clients to work towards their individual fitness goals. Dan and every other trainer ive had the chance to work with have been very kind and professional. If youre not a fan of big group gym settings this is the perfect place to achieve your fitness goals in a comfortable environment. Could not recommend OC fitness coach enough.

Review №11

2023-07-29 16:44:31

It is an honor and privilege to train at OC Fitness Coach. I have grown both mentally and physically training at OC Fitness. The gym provides a variety of different services in the health field that can improve the wellbeing of anyone who trains here. OC Fitness has an ability to work, teach, mentor and develop athletes, individuals who want to enter the military or law enforcement, learn different Martial Arts, and a unique ability to work with members of the age group 50-70s years old regardless of their abilities or gender. I watched the way the trainers work and teach and it is first class. I train with Devan Davis and Coach Vic. Devan Davis is a world class professional who I have the most utmost respect as a person and professional. He is a gifted and naturally born teacher and trainer who can work with anyone who wants to grow physically and mentally in their training. Coach Vic is an excellent teacher and trainer in the art of Brazilian Jiu-Jitsu (BJJ). He is an incredible teacher of the art of jiu-jitsu who can work with anyone beginner or advanced. I have been blessed to have learned and trained BJJ with Victor. His ability to teach and adapt to a student is impeccable and very difficult to find. I have lived and trained (in the gym and BJJ) throughout Brazil, the Americas, Europe and worked in professional sports and OC Fitness Coach is where one should invest their money, blood, sweat and tears. Dan the owner is an example of what a first class business owner is who has integrity, respectful, hardworking, kind, and a good human being. Join and grow with OC Fitness Coach!!!

Review №12

2022-05-20 20:42:04

I truly hate to exercise. For years I could get away with fad diets and short busts of workouts for weight maintenance, but now in my mid 50s that old routine wasn’t working. I was gaining weight, tired all the time and not sleeping well. I knew another diet wasn’t the answer and I also knew I needed accountability. OC Fitness Coach has been life changing— Jerome, my trainer is a miracle worker. I no longer dread working out. He makes it fun and challenging. I am fitter now than I have ever been. I’m no longer tired all the time and actually enjoy exercise. OC Fitness Coach has great trainers that actually care and listen to your fitness goals. This isn’t an intimidating gym that offers cookie cutter programs. Can’t say enough good things about my trainer Jerome and OC Fitness Coach owner, Dan. Give them a call, you won’t be disappointed.

Review №13

2020-09-08 15:38:25

This was my first experience with a personal trainer and I am so glad it was at OC Fitness Coach. My trainers were Dan and Jerome and they were both super supportive and helpful to get me on the right path towards my goal. I only had 10 sessions with them but each one was super intense and customized to fit my fitness goals and I could already tell in just a few weeks with them a difference in both physique and definitely just feeling overall stronger. By the last few sessions, I was already lifting more than I thought Id be able to at the first sessions. And Dan was super helpful with my nutrition and he definitely knew how to adjust my eating habits to get me where I wanted to be. Even after leaving to go back to school, they made me a customized workout plan to continue making progress after my sessions with them. Im so grateful to have had found this place and I really appreciate Dan and Jeromes help these past few weeks. I would definitely 100% recommend this place if you really want to reach your fitness goals! Thank you so much OC Fitness Coach!!

Review №14

2021-05-25 22:21:26

I’ve never worked out before finding OC fitness Coach. Dan made me feel totally comfortable. He’s very encouraging and patient. He always listens to my goals and helps me achieve them.Dan is professional, reliable, and knowledgeable in all aspects of fitness, nutrition, and strength training. I would recommend Dan to anyone that wants to achieve their personal fitness goals! Thank you Dan!!!

Review №15

2022-01-20 05:17:21

I trained with Codie for 5 months, from July to November 2021, and only have great things to say about this place.Codie is very knowledgeable and patient. He fixed a lot of my bad workout habits and taught me how to move to make the most out of my workout. He also showed me exercises to relieve the neck stiffness I had after long hours at a desk job, which greatly improved my sleep quality. His training programs are fun and challenging and I have never thought I would like circuit training! I truly enjoyed every single session with Codie.Dan is very resourceful and reliable. If you ask him questions about nutrition and a healthy lifestyle, he will give you clear guidance based on scientific research. You will also learn tons by reading the resources he shares with you.This gym is not a typical gym that only helps you lose weight and have a toned body. You can learn so many things that impact your lifestyle for the long term.Another huge plus - you can train while watching beautiful sunset with the pristine lake view. Already miss this place. Thank you team!

Review №16

2020-08-15 00:29:04

I’ve never been the big gym type. I need the individualized instruction and guidance geared toward my specific needs and goals; not a one size fits all approach. OC Fitness is a perfect match for me! It feels like my personal fitness studio with a few friends working out at the same time as me. No one is there to be seen but rather there to work on meeting their goals. Dan has been my coach for both fitness and nutrition since May. He is effective, knowledgeable, genuinely interested in reaching my goals, pushes me when needed and is always encouraging. And all that is wrapped up in being the kind of a person people want to be around. Thanks, Dan. See you next week!!

Review №17

2018-03-23 00:14:03

Dan and the trainers at OC Fitness are great! There is never any pressure and they always try to make it fun. I find working out there keeps me motivated and challenges me to become even better. My husband and I train together and we love it. Im down 25 pounds, I feel great and have more energy than ever. Dan monitors our nutrition, gives us workout homework and keeps us on track for our fitness goals.

Review №18

2021-12-30 04:05:26

If you are looking for results then I would highly recommend Dan and his team. I first started working out here in July and I can see a huge difference in my body. Not only have I lost weight and look more toned but I have more energy every day, my diet is under control, and my endurance when I work out so much better. Everyone at OC fitness is motivating and pushes for you to succeed.

Review №19

2021-02-25 06:19:47

I was working out at a cross-fit type gym and found I was hurting myself because I was doing exercises with incorrectly. I needed something more individualized. Found it with Dan and the Team at OC Fitness Coach! Great gym to work out at. Beautiful location at the Lake Mission Viejo. I have been able to work out with several members of the Team at OC Fitness Coach. My sessions have included boxing, jogging, running, cycling, rowing, weights, stretching and even pilates! Each session is always different, which I love. Im never bored with the workouts. Dan is also very knowledgeable with nutrition. Im awful with my eating habits, but I see the difference in my workouts when I apply the basic principles of nutrition that are posted all over the gym. Dan also shares this info with you to have it at home! OC Fitness Coach really is the best personal training gym in Orange County!!

Review №20

2020-06-12 02:03:20

My husband has been training at OC Fitness Coach for a few years now. This year he got serious! Dan put together a nutrition plan for him, and Tihana worked with him on strength and conditioning. The results have been amazing! He is a fit and active guy already, but running a business and running after our kids takes a toll. He got after it, and he lost 20 lbs! He has regained the kind of muscle definition he had when he was in his twenties. I see the changes. Thank you OC Fitness Coach for giving my hardworking husband the tools he needed to get the results he was after!

Review №21

2016-01-09 10:50:05

I have been taking personal training from Dan at OC Fitness Coach for about 7 months now and have been extremely satisfied with my results based up my training received by Dan. I have done personal training in the past at 24 Hour Fitness and two other personal trainers. What I enjoy about Dan is that I feel that I am getting a great workout and I can actually see the results in my body. I was not looking to lose weight and not really looking to bulk up. Dan listened to my needs and created a work out plan that was customized to what I wanted. I currently work out three days a week with him as a semi-private and private client. I like the personal attention from a private session once a week as it allows us to work together in tweaking the program to fit my goals. Dan is professional and experienced and it shows in his coaching. Being a semi-private client, I have worked out with about ten of Dans other clients and have been able to personally see the different and caring attention that he gives to each person. Im always impressed that Dan remembers the workouts and weights from a week ago (for example) which has you not waste time going back and forth changing weights to give you more time working out. The workouts that I also receive do not leave me feeling completely sore and hurting the next day. I feel that I have worked out, but I feel stronger and healthier. Dan also stresses eating right and exercising at home--which I am still working on! My advice is to skip the big clubs and their inexperienced trainers and take an introductory session with Dan, the OC Fitness Coach. I think you will be happy that you did. Thank you for reading my review. YMMV.

Review №22

2018-11-29 07:16:40

I found Dan and Russ at OC Fitness Coach over 2 years ago when I was trying to get into shape for my wedding! My mom had been going for months before, and highly recommended them. Not only did they get me into the best shape for my wedding, but I was able to stay fit long afterwards. They were able to keep me on my toes and kept the workouts new each session, so I never got used to one! I highly recommend this team for any and all of your fitness needs. You wont regret it!!

Review №23

2019-06-03 23:59:01

This place is great. Great staff as I loved working with Dan and Jerome, my trainers. They are awesome, funny, and smart trainers who pushed me along the way. I trained for 4 months and got the results I wanted to make me feel confident and stronger. My results show, especially on the soccer field when I’m going up against opponents. OC Fitness definitely helped me with my mental and physical strength as I pushed myself to become stronger each day. I am only 16 feeling so much more confident about my body thanks to OC Fitness and the great staff.

Review №24

2022-03-22 17:28:30

My girlfriend and I have been working out here since 2021. After COVID hit, we were looking to improve our eating habits, physical routines, and ultimately, just look/feel better. I was always on the fence about going to a personal trainer, when of course you can just hit the gym yourself. But, if you’re like me, the value comes in having someone “train” you to healthy mechanisms. This is one of those things where you’ll want to un-learn some bad habits and start taking direction from people who preach and live their words.My gf found her “fit” with one of Dan’s other trainers and really crushed it in terms of losing weight, eating healthy, and just living her best life.I work 1:1 with Dan, and he provides me with nutritional coaching, physical coaching and is all around just a great guy. This is a cool local business worth supporting. Definitely check out Dan and his gym to see if this could be a good fit for you. This is one of the few times I can really write a review and give it my full love because the training here lasts for a lifetime. I hope you guys check it out!

Review №25

2020-08-18 21:19:18

As someone currently training for Officer Candidate School and its often arduous standards (in my case, hundreds of repeated exercises in nearly two minutes while under the watchful gaze of sergeants), I cannot even begin to describe how positive and life-changing my experience with Dan and OC Fitness Coach has been over these past two months. Over the past few years, my weight has gone from one spectrum to the other, and Ive usually relied heavily on running to slim down in conjunction with dieting. While effective in some respects, it in no way can prepare me for the next several months of my life, and thats where Dan has come in. Not only does Dan have me on a specific plan to achieve results, but he has never faltered in his belief that I can achieve my goals and continues to motivate me through nutrition, training and scheduled workouts on my off-days.Although I rarely write reviews and rarely trust them without firsthand experience, let me be the first to say how skilled and talented Dan and his trainers are. Since I started in pretty terrible shape and low self-esteem from some recent economic and personal hardships, I have only seen improvements from the first session until now. Dan has done more than just instruct during these exercises, but has worked to instill a tough, hardened mindset that will prepare for an experience and potential career in the military. Even during these crazy times, I find OC Fitness Coach to be a refuge from the storm, and my constantly changing workouts with Dan only attest to the positivity and belief I carry with me each and every day. If youre looking to make a change that lasts, look no further than Dan and his cohort. Its hard to say when someone is the real deal nowadays, but he most certainly is.

Review №26

2018-12-06 16:39:12

I have been going to OC Fitness Coach for a little over a year and I have to say the transformation has been nothing short of amazing. I have been a runner for most of my life but decided it was time to tighten my core and add strength training to my regimen. Coach Dan and his staff put together a complete fitness evaluation along with recommended exercises and a nutrition plan to keep me on track. I train with both Dan and Jerome as each provides a different type of full body workout including strength training, stretching and cool down. Each week Dan diligently sends out an evaluation report which I fill out to track my progress and update my performance and nutrition intake against my stated goals. The staff of OC Fitness Coach is committed to your success. They will hold you accountable for your commitment. If youre serious about getting into shape and are willing to put in the work, OC Fitness Coach is the place to get it done. A great group of people in an atmosphere of fun and learning, with a killer view of Lake Mission Viejo.

Review №27

2020-06-20 03:30:21

I started with OC Fitness Coach back in Fall of 2019. In December, I started training with Tihana. She has been nothing short of amazing. She has worked with me on a balanced plan to reach my goals. With the recent pandemic, she called me weekly to stay in touch. She gave me a pandemic workout to do and answered questions about nutrition. This helped me tremendously to stay accountable to myself. She truly wants the best for the client.Although I have not trained with Dan, he cares about the clients and wants them to succeed. OC Fitness Coach has changed my life and I have nothing but positive things to say about the place.

Review №28

2021-02-24 20:49:12

Ive had great success and a great experience with Dan/OC Fitness Coach so far. It was an awesome combination of both customized exercise assistance with in home workouts (due to covid restrictions) but also in depth and knowledgeable guidance for nutritional purposes. The combination of this professional help at an affordable price point and dietary guidance has already helped me lose 20 lbs and most importantly learn about developing a healthy lifestyle change as a goal not just a quick fix.

Review №29

2018-11-10 21:44:09

Dan and his staff are committed to helping their clients reach their physical fitness goals. My experience has been primarily with Dan in his early morning boot camp class. He has a strong understanding of how to work with people encouraging them to give it their all, while maintaining proper form and safety. The overall atmosphere I have had from the class delivers a sense of family and that all of us are in the struggle together. I have more positive things to say than what most would be willing to read here. However, if you are looking for a great group of people that encourage you to work harder than what you thought possible and have a passion for what they do, Dan and his staff at OC Fitness Coach are always willing and eager to hear you out and teach you how to utilize your capacity to achieve your physical fitness goals.

Review №30

2018-11-05 02:16:23

OC Fitness Coach is as above and beyond your expectations of a gym. Not only do you get a gorgeous view and well maintained equipment, but you get personalized training specific to your goals. I’m fortunate enough to have Russ as a trainer, he always takes the time to discuss the previous days and nutrition with me to make sure he doesn’t over or under work me. He understands my goals and helps me work hard to get to them. I’m lucky I found a place that genuinely cares about my goals and each trainer is beyond knowledgeable. It’s not a like the big chain gyms that have trainers that just stick you on a machine and treat you like a number. I get personalized work outs with people who support and push me towards my goals. I’ve seen more progress in the last few months with them then I have in the last few years at all the other corporate gyms. If you’re looking for a place to get results while working out with people who care about them as much as you do, this is your place.

Review №31

2018-11-02 17:33:20

Dan and crew over at OC Fitness are top notch!! They have great ratings for a reason!! You wont be disappointed!! I have been going to Dan on and off for over 10 years and everytime I do I can see dramatic changes in my body with toning and shaping up in a very short time. Most recently I signed up for early morning boot camp and sure enough after only a short time going to Dans classes my husband made a comment about how he could see a big difference in me. Thats always nice to hear from your spouse and very encouraging to want to keep it up!! Thank you Dan and OC Fitness!! You guys are awesome!!

Review №32

2018-11-16 19:03:47

OC fitness is awesome! The results are great and they stay so engaged. Dan gives me road workouts for free so I can stay fit while I travel and reviews my diet after every workout. They genuinely care about your health and bring the knowledge and discipline to help you do just that. Best decision I ever made!

Review №33

2021-08-11 04:20:26

If you want results, this is the place to be. I came to OC Fitness when I was experiencing a frustrating plateau in my routine. I signed up to do the program for a short amount of time and it was worth it. For the first time in a long time, my body looks toned. My clothes are loose. And I lost over 10 Ibs in a matter of weeks. Codie is an attentive trainer and he knows exactly how to challenge you with effective workouts each time. Dan is a nutrition expert and knows exactly what your body needs. He shares valuable insights throughout the journey. They both helped me understand “the why” behind what we were doing. I now know the type of mindset I need to have both nutritionally and physically to get the best results. I feel more confident continuing this weight loss journey after the program. Thank you both. Its been sweaty, fun, and empowering.

Review №34

2019-03-16 23:13:55

OC Fitness Coach has been training my wife and inquired about training. Went in to talk with Dan and discussed my goals and surgery. We went through an assessment workout and I left feeling pretty decent and well stretched out. I told Dan I need mornings and he said he would look at the schedule and get back to me the next day. I started training with him and got great results thus far. The gym is located at a nice spot on Lake Mission Viejo, clean and the training staff seems legitimate.

Review №35

2019-02-12 19:38:09

Ive been in and out of OCFC for 10 years but what a great program the team has created for me. I still use the nutritional coaching/advice theyve given me over the years even when I was not actively coming in to the gym. I am so glad to see the gym grow from Dan by himself into now a great team of trainers with Russ, Jerome and Marta. They are such a joy to work with and really know how to continue to keep me committed and motivated. I go with to the gym 2x per week and I actually look forward to working out and hanging out with all of them.

Review №36

2022-08-11 17:47:12

I’ve had a great experience training at OC Fitness with Devan. He’s helped me immeasurably with my fitness journey and in the time I’ve worked with him I’ve lost weight and gained muscle. I feel more confident in myself and my body and I’d recommend him as a trainer a million times over.

Review №37

2018-12-04 17:54:03

I am so thankful that I found OC Fitness Coach! They take into account what your goals are, and they push you without being overbearing. One of the aspects I like the most is the focus they place on what you do outside the gym, with activity and nutrition. You get the sense that they truly care about you and your goals.I have received such valuable input into better nutritional choices as well as stretches to do on my “off” days to better help my body recover.The facility itself is fantastic- in good condition & the team really emphasizes cleanliness. There are so many different exercises to do, you will not be bored! All the coaches are highly skilled & can make adjustments to your workout on the fly, based on how you’re feeling or equipment. The coaches all have areas of expertise and communicate well with each other to understand where you’re currently at.You will get out of this experience what you put into it, and yet so much more.

Review №38

2017-06-16 21:41:23

I have been with OC Fitness Coach for 8 months now. It is the best decision I have ever made. I moved back to the area after going to college. I was overweight and out of shape from drinking too many beer and not working out in over 3 years. Dan and his staff are the best. I have worked out with Dan, Taran and Russ. All three have a different style which I like but ultimately the goal for all three of them is to help you reach your goals. They hold you accountable not only with exercise but with diet and nutrition as well. The biggest eye opener for me was my diet. Dan and his crew helped me realize that eating healthy is 95% of the challenge and the fastest way to get results. I have lost 35 pounds and am still on a mission to lose 15 more. I would recommend OC Fitness Coach to anyone ready to make a change in their life!!!!

Review №39

2018-10-29 01:57:38

I had a rough year and lost all motivation. I went through several different surgeries and procedures due to breast cancer treatment. I am now on medication which causes fatigue and I had to do something to make myself feel more confident and someone who will hold me accountable. My chiropractor referred me to OC Fitness Coach and I met with Dan, who is the owner. I immediately felt at ease. The studio is a calm and a non intimidating environment. Dan put together a program for me that fits MY personal needs. His trainer, Jerome, also trains me and he shows me alternatives to ordinary exercises that will help strengthen my core without injury. More importantly, Jerome listens to me and builds my confidence by getting me stronger with each session. I do a combination of stretching, balance, strength training and my favorite boxing. Where can you find a combination workout like that? It is a very unique program.Dan and Jerome both helped me get out of my head and connect with my body again. I needed that mind-body connection that I had in my 30s and 40s. The OC Fitness Coach helped me find myself at age 50! I havent felt this way in a long time and I am feeling myself again and much stronger than before.

Review №40

2018-03-15 14:34:08

Wonderful gym with excellent, professional, thoughtful, and motivating trainers. I have the opportunity to work with 3 different trainers (by choice/design), and the variety of workouts is making a difference. Also appreciate the great communication between trainers to ensure best fitness results. OC Fitness Coach is committed to more than the 3 weekly workouts. I track my diet and outside workouts in an app, and my trainers follow it, hold me accountable, and check in with me throughout the week. Highly recommend OC Fitness Coach!

Review №41

2020-01-15 17:04:49

Ive been seeing Dan, Jerome, and Olivia since July of 2019. My strength, conditioning, diet, and overall fitness are leaps and bounds better at 50 than they were at 30!Dans approach to fitness and nutrition is the best Ive ever seen, and he drives accountability to keep you on track.Ive tried other training in the past and never saw results. OC Ftiness Coach is a new level. Its worth every penny - cant recommend them enough!

Review №42

2019-05-26 02:07:32

I saw the cost cutter coupon for OC Fitness Coach and decided to give it a try. I live on Jeronimo and Alicia so it is just 5-10 minutes away from my house. The view is great especially at sunset on a clear day. Russ is a great, friendly trainer. I loved every minute training with them. Dan gave me a nutrition plan to follow which is very nice. They actually text me to follow up and see how I am doing during the days that I am not training. The gym is very unique and I recommend it to ANYONE.

Review №43

2020-09-22 00:26:02

Love this place!! What differentiates OC Fitness from other personal trainers is that they go above and beyond. I was impressed that they even checked in with me outside of my training days. They really care and help keep you accountable. OC Fitness Coach is great for all ages! I am 21 years old, have seen people younger, and older work out there. No matter what type of physical condition you are in, you will walk away sweaty and feeling better than ever!

Review №44

2018-12-18 22:29:42

It’s the staff at OC Fitness Coach that really sets this gym apart from any other. I work primarily with Marta, who is both supportive and challenging — she knows how to push you to your limits and make your stronger without absolutely killing you. She’s very knowledgeable about both exercise and diet. The owner, Dan, is incredibly nice and approachable. I’ve never felt more in control of my health or better about my fitness journey, and it’s all thanks to them. With their help and support, I can honestly say they feel like family and I can’t imagine working out anywhere else or with anyone else.

Review №45

2018-06-22 02:33:08

I have been with OC Fitness coach for about 2 months now. I started my weight loss journey just over a year ago and in total, I have lost about 80lbs. Nearly 20 of those have come off in the last 2 months alone working with OC Fitness Coach. Trying to lose weight by myself, I hit a point where I stalled and needed help, both nutritionally and with exercise. Marta and Dan have worked with me on a truly 1 on 1 basis to personalize not only my weekly workouts but my daily nutrition. I have felt such a drastic improvement in not only my weight, but my daily activity/sleep/mood/and overall health and well being since starting here. I would recommend OC Fitness Coach to anyone, both experienced or just beginning, that is looking to be challenged by an extremely knowledgeable staff.

Review №46

2017-06-16 04:17:47

OC Fitness is in a beautiful location with all the state of the art equipment. Trainer Dan is amazing! He will work your butt off and you will feel the burn and yet you will enjoy it :). He is a super sweet and a very personable individual. Never judges you but motivates and pushes you to work hard towards your goals. He is always professional and extremely knowledgeable about physiology, nutrition and the psychology of exercise.

Review №47

2020-06-15 17:33:47

Love the team at OC Fitness Coach. I really enjoy working out there and have gone from being someone who is fearful of weightlifting to someone who enjoys it and is seeing changes in their body. Its great to workout somewhere where you feel truly cared about, challenged in your workouts, and trusting in the knowledge of the staff to guide you through your fitness and nutrition goals! Shout out to the best trainer ever - Tihana!

Review №48

2017-06-23 04:11:40

What I like about Dan is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals while having fun. Dan is by far the best trainer Ive had and the only trainer that Ive ever seen results with. I always look forward to my training sessions. You wont be disappointed!

Review №49

2017-06-15 18:48:53

I knew I needed to get back in shape for a long time and lose quite a lot of weight. Using my daily routine as an excuse I never got to do any exercise or eating healthy.Six month ago I finely put my priorities in order and started eating healthier and do some kind of exercise. Knowing I had to find someone that would help me in this area, my husband and I found OC Fitness Coach.Dan not only is very knowledgeable in the area of fitness as well as his team, but most of all, he works with you and your very specific needs. He teaches you how to do the exercises correctly and if for any reason you can not do a specific one he will teach you other options to target that specific area of your body. He Listens!OC Fitness Coach is not only in an amazing location, but is a great personal training studio.Personally I feel so much more energetic and encouraged to continue to reach my goals with the help and guidance of Dan and his team.

Review №50

2017-06-22 15:12:26

I cannot say enough good things about Dan and OC Fitness Coach.I moved to Mission Viejo in December 2016 and was looking to get back into shape. I hated the atmosphere of the typical gym like 24 hour and felt a bit out of my element at Crossfit. I saw a flier for OC Fitness and decided to give them a call. Definitely one of the best decisions that I have made this year.I can tell that Dan really cares about my fitness goals and wants me to succeed. He tailors the workouts to what I like to do and they are always challenging, unique, and fun. For example, a few weeks ago, I was carrying a 30 lb. sandbag over my shoulders as I walked up and down the stairs 12 times. Definitely challenged me and I felt like a bad a@# when I was done. I like the one-on-one focus and Dan always motivates and inspires me to push my hardest and do my best. I actually look forward to working out, something that I never felt when I went to the typical gym.Dan, Taran, and Russ are a great group of guys; affable, honest, funny, and professional. I always enjoy my time there and the workouts seem to fly by. I am seeing great results that I could not have achieved on my own. The nutritional counseling and goal setting options that Dan provides are additional bonuses that help tremendously with my success and are definitely things that your typical chain gym does not provide.I have already dropped 2 dress sizes in the short time that I have been there and I feel stronger and more confident than I did when I was in my 20s.Give them a call, you wont regret it! :)

Review №51

2022-05-21 03:17:29

This place changed my life. After a breast cancer diagnosis, surgery and treatment, I decided to focus on getting healthy - losing weight, getting stronger and building up my stamina. I was looking for a place where I didn’t feel judged but that still held me accountable and pushed me to work harder. OC Fitness did just that. I worked with Caston who has pushed me beyond what I ever thought I could do. His quiet, always-present motivation was just what this mama needed during this time in my life. He mixed up our exercise and weight routine so I never got bored and actually started to look forward to what he was going to introduce me to next. Thank you Caston, Dan and the rest of the OC Fitness team!

Review №52

2020-08-20 03:35:10

Ive been training with OC Fitness Coach for 8 months now. I was looking for a place where I could build strength, lose weight, and create overall better habits. Tihana has helped me do all of these. I have also learned how to make healthier choices when it comes to eating and creating better lifestyle habits.I enjoy working out at OC Fitness Coach, and even more so now. The gym is kept clean and I know that I am safe when working out here.

Review №53

2019-02-13 21:01:53

My family trains with OC Fitness Coach. When my brother-in-law introduced me to them, I was not sure if this place was right but Dan and all the other coaches has made me feel welcome. I thought they are going to have unrealistic expectations from me but they helped me make realistic goals. They told me to take it one step at a time because fitness is going to be a lifestyle and not an instant result. These guys are very very good and I would highly recommend them to anyone.

Review №54

2022-06-29 20:26:41

Ive been working out with Dan & company (Caston, Devon, etc) for over 3 months now and cant say enough about how great theyve been on getting me back on track. OCFC is truly a one-stop shop elevating what personal training is all about and bar none the BEST experience Ive had thus far. They look at you holistically and then customize your weight training, cardio exercises, nutritional needs, meal prep, supplements regimen, etc, according to your specific goals, and their trajectory to get you lasting results. Aside from the fitness piece, the camaraderie and community with other members is also of great value, and well worth the investment. If youre on the fence contemplating whether to join or not, well you have nothing to lose... except a few extra pounds... See you around!

Review №55

2019-06-05 05:50:02

I’ve been training with Dan and Russ since September 2018 and am loving my results. After having my second baby almost a year ago, the weight did not come off as easily. With their help and guidance, I am under my pre-pregnancy weight and am stronger than ever. I’ve never worked out with a personal trainer before and have been totally comfortable with both Dan and Russ. One thing I love the most is that each session is diverse so I’m kept on my toes.

Review №56

2017-07-06 00:28:24

I worked out with Dan for about a year. Only reason I stopped is because I moved out to Murrieta. He is by far the best Fitness Coach/motivator I have ever seen. I worked at 24 Hour fitness and have never seen someone care for clients like Dan cares for his. Personally, he has taken time to get to know me and my needs. He honestly cares... I cant say that enough. He is not all about the business but more about making sure I am healthy and getting into the shape I want to be in. He pushes me to always eat right and exercise on days I am not with him. He tailors workouts for what I can and cannot do. He is so generous with his time as he creates workout options for me outside of training if I ask. He also is available always to answer food questions or menu ordering suggestions if I head out to eat. **Hands down - if you want to be in shape... if you want someone who cares more about you and not just the money - then Dan is who you need to see! Dans facility is hands down AMAZING and has such incredible lake views! I should note that I searched around for a while and it seemed that a lot of trainers do not have their own private facility where you can truly get 1 on 1 sessions. Dan does and its awesome! To note: even after I stopped my training due to distance, Dan still checks in with me to make sure I am doing well. Such an amazing Coach.

Review №57

2023-08-17 23:34:59

Caston has trained me for 9 months. This is great training in a great environment. My eating has improved dramatically as well. I love working out here.

Review №58

2018-12-07 00:12:55

Working with Dan has been a huge benefit. He doesnt just provide training in his gym. He has mapped out workouts for us on the days we are not there as well as helped us structure our nutrition plan. Every workout is different and has been a mix of resistance, boxing and cardio. His approach is high intensity and he is constantly motivating us and keeping us on track.I think what really sold me was the first meeting with Dan. He was more interested in what our goals were and if we would be a good fit to train with him. He was not interested in just getting another client, but wanted to know that we were both on the same realistic page.He has a great low key approach at holding us accountable for what we do outside our time with him. We are doing a weekly food diary that he covers in detail and gives us pointers and lets us know when we need to make adjustments in the food choices.I highly recommend training at OC Fitness Coach. You will get complete hands on coaching that encompasses the whole package of nutrition, training and lifestlye.

Review №59

2017-06-21 03:34:48

Its been a year of working out with Dan and I couldnt imagine life without it. After years of struggling with lupus, Im stronger, experience less pain and overall feel better because of my workouts. Dan comes up with a plan that suits my needs while always challenging me. The studio is amazing, clean and very comfortable. OC Fitness Coach does it right!

Review №60

2022-03-24 23:52:51

I was ready to make a lifestyle change with both my fitness and my nutrition, just to overhaul my health. Dan and the team have been extremely supportive in every way that I’ve needed, and have made what can seem to be a scary and difficult jump easier, less stressful, and more attainable. I don’t think I could be where I am without being held accountable every week, and it makes me work harder. Caston and Dan, thank you for everything! Can’t wait to keep going.

Review №61

2020-09-03 02:27:18

I’ve been training with Dan and Tihana for over a year now and all I have to say is I love OC Fitness Coach! I’m recovering from a neck injury and I feel so grateful that I have knowledgeable people to guide me and support me with their positive attitude on my way to recovery. I’m following their training, nutritional advices and my body feels and looks healthier and stronger than ever! Thank you guys for motivating me

Review №62

2021-04-18 18:57:41

Dan at Oc fitness coach is amazing! During the lockdown I gained quite a bit of weight (as most of us I did I assume - also Im 51 now) and was looking for a solution virtually without exposing myself in a live gym situation. For that reason (and the time it takes to drive to and from a gym) from home was ideal for me. I also wanted to work with someone one on one who would help me focus on losing weight by doing structured workouts while improving nutrition - and most importantly (and Ive found for me this is KEY) someone and something to be accountable to. Dan uses an app called Trainerize, and in addition to the weekly 1:1 virtual workouts, that app keeps me on track daily, as well as syncing with the MyFitnessPal and Fitbit apps I use. Ive lost 30 lbs. in four months, while gaining muscle mass and working on strength - but this is because I am able to stick with it day to day. Due to the nature of the virtual workouts Im doing with Dan, I feel that someone anywhere in the world could achieve the same results. Highly, highly recommended!

Review №63

2018-12-05 14:22:58

I have been coming to this studio for over a year. It’s a good combination of weights, cardio with a big emphasis on nutrition and that was my struggle. Dan has a lot of great info on proper nutrition and how it helps you reach your goals. I lost 15 pounds quickly now I am focused on strengthening and building my cardio. The workouts are tough but customized for me. Coach Marta is great, same with coach Russ. This is the place to go if you live in south oc

Review №64

2018-05-31 01:23:25

I am a 47, relatively fit, guy who has never really spent much time inside of a gym up until now. My past routine of keeping active had been logging miles on the treadmill but I had always felt the need to do something more. I had a few goals in mind which included increasing overall strength, adding lean muscle, and of course losing those last few stubborn pounds around my mid-section. Having no previous background in strength training I spent a lot of time reading Mens Health magazines and watching Youtube videos but quickly became overwhelmed by a wealth of conflicting information. I just wanted to learn which workouts would be benefit my body type the most and more importantly how to perform those workouts using proper form and technique. Soon after, I decided I would benefit from some one-on-one coaching. Fortunately, I found OCFitness Coach and quickly scheduled my first meeting with Dan and Taran who both seemed genuinely interested in helping me achieve my fitness goals right from the start.Fast-forward three months later to now. I have definitely made progress toward my goals as I am not only feeling stronger but have noticed new muscle growth which is apparent by the fact that my clothes fit better, particularly around my chest, shoulders, and arms! My posture has improved significantly as well. Some other health benefits I have noticed is that I sleep better. I had been dealing with some lingering health issues going back to last year which included morning and afternoon fatigue, insomnia, and even occasional anxiety which thanks to the work Ive put in at OCFitness Coach have all mostly been resolved. Im happy to say I am feeling great of late. Im also getting complements from friends and co-workers who have noticed this positive change.Regarding the actual workouts, they are challenging, but a lot of fun. And I particularly enjoy the diverse approaches of all the coaches there. As well, I never thought I would enjoy Jiu-jitsu and boxing as much as I have! Its never the same workout over and over, Dan and his team of coaches always keep it interesting. I also enjoy the end of workout discussions on things like nutrition, sleep, stress, water intake, and other physical activities. These discussions help keep me on track when Im not at the gym.OCFitness Coach has been an awesome experience for me personally and by far the single best life change Ive made in quite some time. There arent any egos or pretentiousness going on here, just knowledgeable fitness coaches who are genuinely interested in helping you achieve your fitness goals.

Review №65

2020-05-20 16:27:15

OC Fitness Coach designed a fitness program to help me meet my goals during the pandemic. Dan was easy to work with and responded to my requests in a timely manner. I am already seeing results after a few short weeks on my program.

Review №66

2017-07-06 20:33:31

OC Fitness Coach is a wonderful, new location on Mission Viejo Lake. Dan and his staff are very professional, personable and encouraging. The training I received was top notch and I often recommend them to friends and colleagues. If you are looking for individual training, this is the place to go!

Review №67

2017-06-17 17:24:51

I highly recommend OCFitness Coach for personal training. Dan Tatro is an excellent personal trainer; he is patient, he listens, and he encourages me to do my best. Dan has the experience and the knowledge to evaluate my individual needs and provide me with the best physical training to achieve my fitness goal. His team of coaches are also knowledgeable, experienced, efficient, kind, and enthusiastic about personal fitness. Great location and awesome views.

Review №68

2020-03-08 16:47:15

The entire experience Ive had at OC Fitness Coach has been spectacular from the beginning.To begin, I had a consultation call with Dans wife, Sona, and we ended up talking for about an hour. She was so sweet and caring and gave me all the information I needed to make the decision to come in for a free consultation with Dan. She didnt come across as just trying to make a sale, and seemed to genuinely want to help me find out if this was the right fit.When I went to meet Dan the next week, he gave me the same impression. He wasnt trying to sell me, just trying to see if he could be of help. The first workout was free, so I decided to try it out.After those conversations, I began personal training and have been seeing trainer, Tihana, since October.One of the reasons that I continue to come here (despite the cost) is that the entire staff truly cares about you. Even though I only go in once a week (and only pay for that hour), Tihana texts me and acts as my support system in my weight loss journey throughout the week. Shes helped develop sample meal plans and helps tracks my calories. If she even listens to a podcast or something that might help my journey, she sends it to me.Plus, I really enjoy the workouts. When you walk in, it feels like a family. Even the other trainers and people working out will strike up conversation. It feels like were all in this together.The team has made this a thoroughly positive experience and thats why Ill continue coming here as long as I can.

Review №69

2019-02-08 03:28:47

Fantastic personal training facility! Stunning location on the lake. I’ve been having sessions with Jerome for a couple months now, and am really happy with my progress. He does a great job of pushing me more each session. All of the trainers work together if needed and really focus on keeping you accountable with daily texts and emails a few times a week. Schedules are flexible. So basically, no excuse to get your butt in gear for whatever your goals are!

Review №70

2019-02-19 22:52:49

I travel to the United States specifically California quite often. I try to live a fairly healthy lifestyle in the Philippines so when I travel, I don’t want to fall into a bad habit travel diet. I did that in the past and it is very hard to recover. I was introduced to OC Fitness Coach by my fiancée’s cousin. I Love that they care about their clients. They even check in with me periodically to see how I am doing even though I’m not in California. They have awesome trainers and since I don’t train there year round, I get to see changes/results.

Review №71

2020-12-16 20:33:51

** I NEVER WRITE REVIEWS - WORTH YOUR TIME (I HOPE)**I never write reviews as I typically dont have the time, or frankly, the desire. I am a full-time professional, father of two, and the best husband I can be (although I am sure I can do better).Like many people I know, and perhaps you who are reading this, 2020 came out of nowhere. Before I knew it, we worked from home, running a school out of the house for our kids, full-time parents, teachers, professionals, counselors; you name it. Amid all the chaos - I woke up one day (obviously, this didnt happen overnight), and I was 80 pounds overweight - how did this happen, I thought? I had put all my energy into those around me who needed me, but I forgot about myself; many of us do.So, now that I was awake, I thought, now what, and I spent the next few weeks moping. I was sure I was only doing this in my own mind, but before you know it, my incredible wife tells me you have a consultation with OC Fitness Coach. I looked them up online and thought, no way this place is for athletes - thats not me. She finally convinced me to have the conversation, and I thank her every day for that moment.I am now more than 20 sessions in with Dan Tatro, and I have almost cut my overage in half. As someone who has struggled with my weight my entire life, this experience has been entirely different than anything Ive ever tried before. The way Dan and his Team approach your very personalized plan comes off very unassuming. I was expecting a step by step, documented plan - sign up, do the work, leave, like so much of what Ive seen before.When I met with Dan, he told me, Consistency, Patience, and Trust, and I promise you will transform. It is true, and the journey is only just beginning. The atmosphere that Dan and his Team create makes you feel like family. This is not a loose 10-20 pounds, get fit for summer type of program - if thats what you want, this might not be the place for you. However, if you are tired of the merry-go-round of gain, lose, gain, lose, and want to truly make a change in your life, I can think of no better place than OC Fitness Coach.I did go in with an I need to lose some weight mindset. What I have got out of this so far is incredibly more significant than that. My whole idea about Fitness and Nutrition has wholly transformed, and my body is coming along for the ride. It feels like this experience is the missing puzzle piece Ive looked for now for more than 20 years.I want to thank Dan and his incredible Team of Fitness and Nutrition Professionals. It is encouraging hearing them collaborate about clients and what might be the best approach for a particular need/goal. It amazes me the diversity of clientele you have. From young to old, fit to not so much, athletes, first responders, average Joes/Janes.Thank you for helping me get back to a version of myself I can appreciate more. I have more energy, I feel more capable, I dont have less stress, but I manage it much better. My transformation has been about me and unlocking my potential for the rest of my life. Most of all, thank you for giving me back TIME - the most important asset money cannot buy!Your humble practitioner,Justin

Review №72

2018-11-09 21:27:14

This place is very unique because they not only work hard, you can tell they care about each individual that come into the door. During my first day, I hear other trainers talking about plans and if the clients are following the plans. The follow up and follow through is second to none. They are genuinely nice to every person that walks into their door. They value their time as well as their clients, they value their expertise and it shows how happy the clients are. As a client, those boxes are a must check for me because I care about relationships .... and so do they.

Review №73

2020-08-04 23:25:44

Dan and the trainers at OC Fitness make my workouts structured, result-oriented, and timely while making it fun and flexible at the same time. My entire family works out with the trainers here. Highly recommend !

Review №74

2018-11-06 05:01:07

OC fitness coach is an amazing gym. Dan and his staff are very knowledgeable, experienced and they will help you accomplish whatever goal/need is that you have. The gym is always super clean and well maintained. Best gym in the area!!

Review №75

2019-06-20 21:50:44

I was told by a doctor I was pre diabetic and basically one cookie away from full diabetes. So I stopped making excuses and decided to get my health in check. I went here based off yelp reviews, and I am so very glad I did. Ive worked with all of the trainers in different capacities.Dan - Listen to his nutrition advice. I ignored a lot of it at first because it was a lot of change and I am kind of stubborn. The second I started listening, pounds started flying off of me. He knows what he is talking about.Jerome - This is who I primarily work with. He knows his stuff, and just how much to push you to help you keep moving forward.Russ - Teaches martial arts. Great person, great coach. Knows how to teach you in a fun manner.If you are ready to make a life style change (it isnt just going to the gym an hour a day, it is everything you do at home as well), I highly recommend coming here. You will see results as long as youre honest with yourself and do your part at home.

Review №76

2019-05-18 22:22:19

This is not just a workout facility Dan has great nutrition knowledge and reshaped my eating habits. I have always struggled with weight so working out was always my focus area. Dan explained the importance of nutrition and within a few weeks, I started losing weight and my energy increased a lot. This place combines nutrition and exercise well which is why I love training here.

Review №77

2021-02-16 23:17:57

Dan and the team are solid! No nonsense. Encouraging and motivating. Fact-based training customized to your body type and nutritional needs.I eat Keto and have specific goals. Dans been working with me to fine tune both nutrition and exercise to get me there!

Review №78

2018-07-16 04:55:52

I met Dan and his team several years ago after moving from the East to CA.I was looking for the perfect replacement to my prior trainer who took me from 168 and 21% body fat to 138 and 4%.Hard job to fill and found it in Dan and his team.The relocation put on a few pounds and some body fat.With patience, prescriptive consultation and a ton of work.... for both of us....we got me back to 148 and single digits.( 138 and 4% was a while ago).I’m 55, feel 25 and look between 35 and 45 thanks to Dan.Dan does not judge and works with what you have.I recommend Dan unequivocally whether this is your first attempt to make a change, need a tune up or are experienced and need that push to get to the next level.

Review №79

2019-05-06 20:30:52

I live in Dana Point and a friend recommended Dan. I called OC Fitness Coach, got setup to meet with Jerome for a free evaluation and a free workout. Ive been enjoying the training with them for the past 2 months. Glad I called.

Review №80

2017-06-14 02:00:32

So, Dan hired 2 more trainers. He made arrangements so that I can get the training from each trainer once a week.Russ is Dans old friend with the official Insanity instructor certificate. He uses the technique and methods of Insanity and P90X. At the end, his training is really hard.Another trainer, Teran, is now working on his PhD in physiology (if I remember right...) and teaches at the college in Fullerton. His training is very unique. No cardio, no heavy weight but every time he trains me, I feel like I ran a full marathon.OC Fitness Coach is not a typical fitness/personal training studio. You can get 3 trainers with different technique and methods. This might confuse you at first but soon, Im sure, you will find so much fun and more effective!

Review №81

2021-06-19 17:16:55

Good people, cool gym! I’ve trained with Dan and Codie, both of them really knowledgable and encouraging. The space is clean, with a great view of the lake and good music is always playing. Highly recommended!! Go meet up with Dan!!

Review №82

2017-06-14 00:57:53

I have been going to OC Fitness coach and training with Dan and russ for just over three months, and the results speak for themself. I have lost 26 pounds from eating healthy and working out consistently every week in the short time with the guidance and training from OC Fitness coach. I never could have done this on my own thank you Dan and Russ for everything!

Review №83

2018-11-30 15:33:01

Been working out with these guys for three years. Stand up coaches who really care about getting you results. Wanted to lose weight initially, they got me there. Had hip and shoulder issues, they fixed it. Now I am in cruise mode and work on my strength conditioning and nutrition weekly. I am very happy with the results here. I feel my fitness and nutrition are well balanced and I am enjoying life.

Review №84

2019-06-04 02:20:50

Dan and Jerome have both made a huge impact on My son’s enthusiasm to continue training. Gained several pounds of lean mass yet losing body fat in just a 3 month period. OCFitness provides the analytics to objectively validate it. My Son is more confident, educated as well as stronger and more athletic as He enters his respected high school sport at the next level!.

Review №85

2018-11-08 01:22:12

I have gained more overall strength at OC fitness in less than a year than I have anywhere else. Im a high school student athlete and I love training here during my high school volleyball and club volleyball seasons. The trainers at OC really focus on my athletic goals and strive to get me stronger every single session. Because of OC fitness, I have become a stronger volleyball player and even landed a scholarship to play in college.

Review №86

2017-08-30 04:39:57

Dan and his trainers are the best youll find in OC. They run a phenomenal gym and provide amazing training. All of the trainers are knowledgable and experienced and the facility is incredibly well equipped and maintained. I personally worked with Taran and Russel and recommend them to anyone searching for a fitness coach.

Review №87

2018-11-09 21:19:46

My son introduced me to OC Fitness Coach 7 years ago. They helped get in shape for his Jiu-Jitsu tournament. When we saw the results, we asked if they can help us (we are over 60 years old) get in better shape and health. The coaches helped us with our diet, workout routines and long-term plans. My husband, who is diabetic, is now off diabetes meds and has lost over 40 lbs. It was not easy but they helped make it happen.

Review №88

2017-07-06 20:22:03

Ive been training with OC Fitness coach for over a year. The workouts are great! It has helped me improve my strength and fitness which has helped me with cheerleading. Dan, Russ, and Taran are all great.

Review №89

2019-02-16 22:22:59

I trained MMA for a long time ago and I want to get back in shape again. Dan and Russ are black belts in Brazilian Jiu Jitsu and Russ actually has MMA fight experience. I dont plan on fighting anymore but I want to be able to train back to that kind of intensity so these guys actually help me train like a fighter. Not only they train me hard, they are also correcting my form from boxing or kickboxing. They are helping me improve my BJJ technique. Each day is different so it makes it so much more fun to train with OC Fitness Coach.

Review №90

2017-06-15 16:39:27

Great trainers. Dan, Taran and Russ all know how to get me results I am looking for. Good nutrition advice and coaching with very specific workouts that are a lot of fun. Best trainers I have seen. Located right on the Lake in Mission Viejo.

Review №91

2022-06-18 16:51:49

I have been working out here since December of last year and I can’t believe the results I have gotten so far I have lost 44 pounds with the help of Dan and my trainer Caston along the way. I highly recommend this place to workout and to lose weight.

Review №92

2017-06-17 20:02:37

This is a fantastic place to get optimal personal training results. Dan, Russ & Taran are encouraging and very knowledgeable about working out and eating smart. Highly recommend this place! Beautiful and clean space and awesome setting on Lake Mission Viejo.

Review №93

2017-06-14 01:24:57

Simply the best. Workout is demanding. Russ and Dan dont let you fool around. If you are looking for real results, this is the place. Lots of pain and sweat. You do have to work hard outside the gym as well but this will form the best base for the rest of your weekly routine.

Review №94

2017-06-15 20:06:26

Dan and Russ are the two best trainers Ive ever trained with. I could go on and on about why theyre so great, but I think itd be better if you come in and experience it for yourself!

Review №95

2020-08-11 23:16:29

Tihana did a great job keeping my family and I in shape during the quarantine. Overall, they are all very friendly people and genuinely want to help their clients reach their fitness and nutrition goals.

Review №96

2018-12-19 19:10:06

I’ve been working out here for four years and two with Marta specifically. Marta, Dan, and all of the trainers at OCFC are always working to push me towards my current goals and set new ones.

Review №97

2022-05-18 19:40:19

I’ve been training here for a year and am celebrating a 50lb weight loss this week. I highly recommend Dan and his team because they work with you to help you achieve your goals.

Review №98

2018-12-03 18:08:08

Have worked out with Dan, Jerome and Marta. They all know my body and have very specific workouts to meet my needs. Have been coming here for two years and don’t regret one minute of it. We’ll worth the money. You will not be disappointed.

Review №99

2019-03-18 17:45:58

My kids encouraged me to try and train here. I thought this place may be for young people only but i was encouraged to see that there are people my age there as well. I am so happy that they help me maintain my health. I travel a lot internationally and they check me all the time and help me plans what to east

Review №100

2017-07-06 16:42:02

Want to get in shape? Want to have fun doing it? Go see Dan the Man! He makes every workout a little different, always entertaining, with good, positive motivation. Youll be exhausted and still wonder where the time went.

Review №101

2019-04-03 22:50:53

Dan is great. Perfect workouts for my agility and condition. He also keeps me accountable with diet. I really enjoy coming here.

Review №102

2020-03-07 18:22:20

Dan has been super helpful with everything from nutrition to exercise. We have been working on optimizing my nutrition and it has been incredibly straightforward.

Review №103

2017-06-15 18:02:46

I love training here! Been at it for several months with Dan and his trainers, and theyre the most effective and professional trainers Ive ever experienced. I highly recommend them!

Review №104

2023-05-08 15:29:56

Dont waste your time with these jokers. They say one thing & dont stand to their promise. They promised that they could come to offsite & train, but then when agreed, they never followed through.

Review №105

2020-08-13 18:17:47

Im a 17 year old girl and I feel comfortable coming in here all the time. It is very clean and the trainers make working out fun but still challenging.

Review №106

2020-09-24 03:38:28

I’ve been working out here for over a month and feel in the best shape I’ve ever been in. Jerome has been super good at training me and pushing me to keep getting better

Review №107

2018-11-05 18:59:12

I absolutely love the staff here! they plan a workout around your injuries or what you specifically want to work on. i love OC FITNESS COACH!

Review №108

2017-06-13 22:20:26

Best trainers in OC! DANS BEEN HELPING ME WITH MY CONDITIONIING AND REACHING MY GOALS! DANS A HIGH LEVEL JIU JITSU BROWN BELT, GOOD SELF DEFENSE, CARDIO KICKBOXING TO. 💪 THEY CAN HELP YOU REACH YOUR GOALS!

Review №109

2020-05-02 00:45:31

This place advertises for home fitness, but never returned calls and to set up any! This place is a joke! Or perhaps obtaining $$$ for SBA LOAN PROGRAM DURING Covid -19!

Review №110

2022-01-04 02:39:51

This place is amazing! Couldn’t recommend it more! All the trainers are great and really work hard to help you meet your fitness needs!

Review №111

2020-03-08 17:05:17

Dan and his team are the real deal. There is nothing like what they offer in this area. Theyve gotten me back on track with my fitness!

Review №112

2018-11-13 19:23:15

Excellent training facility. Not only do you get results, they make you feel like family.

Review №113

2018-12-05 21:19:48

Great Place to get in shape Very clean and comfortable Coaches are knowledgeable and very positive

Review №114

2020-09-25 16:47:17

- Very Professional and great staff- Very Clean area for work out