Nutritional Mastery in Alhambra

Review №1

2024-05-28 04:05:10

I simply cannot say enough about the personal training instruction that Ed Fuchs provides; hands down the most skilled and knowledgeable Personal Trainer I have ever had the privilege of working with.As someone that has had a prior history of major surgeries from injuries (both knees and feet) I am very selective in choosing whom to work with on my fitness journey… in being able to train with Ed Fuchs I feel that I couldn’t have opted for a more knowledgeable and technically skilled instructor. Prior to meeting Ed, I already loved being physically active but with his skillful and patient guidance, I have been able to surpass my own expectations and overcome mindset limitations I had held for years due to my fear of getting injured again. I enjoy my training sessions tremendously and with each session I am blown away by the forward progress I make. I am so grateful to Ed for the transformational progression I have been able to make so far.

Review №2

2024-03-27 20:53:27

Ive been working with Ed for about 6 months now. Ive worked with other trainers in the past and you can absolutely tell the difference. He is of a different caliber, hes the real deal. I have an incredibly unpredictable work schedule that changes week to week, working days/nights/holidays/weekends and being on call. Ed is flexible and tailors each workout to what you need in that moment. He also encourages you outside of the gym, focuses on the fact its a 24 hour job rather than just 1 hour in the gym. He even sent me recommendations for when I was sick with a bad cold and needed to rest up at home. My nutrition is the focus on weeks when I cannot make it into the gym, we adjust workouts based on how Im feeling, and he is incredibly supportive in and out of the gym. Ive lost both weight and inches. Ive gained strength and confidence. He has a deep understanding and passion for fitness that makes you realize youre in good hands. Theres a reason to every single workout or adjustment he makes you do in the gym, with a strong focus on the basics and good form. Besides feeling/looking better physically, Ive also come to rely on the workouts for my mental health. I always feel better after I walk out of a session with Ed. He helps keep you motivated, gives you the tools you need to make lifestyle changes, and supports you along the way. 10/10 would recommend!

Review №3

2024-02-28 22:50:11

Ed is not your run-of-the-mill personal trainer. He deeply cares about his clients and goes above and beyond to help their progress. He diligently keeps up to date on the newest advances in exercise science and applies them to his coaching. He has even attended Physical Therapy seminars and adopted some of their methodologies. As a busy professional, I don’t want to waste my time just “doing something” in the gym or figuring out for myself which of the million online resources are reliable. I’ve had a personal trainer before that had me doing “interesting” exercises but achieved no results. I’ve also bought an expensive online program that was promising but I didn’t have anyone to monitor whether I was doing the exercises with the proper form or to customize exercises for me specifically. I personally value Ed’s intelligently designed programs and the consideration of the whole person and their circumstances. He has helped me with exercise design and in-person coaching before, during and after pregnancy and has motivated and encouraged me when I have struggled with time management and prioritization as a busy mom with a demanding career. I would recommend Ed as a coach to anyone looking for high-quality, personalized coaching that gets results.

Review №4

2024-03-30 21:54:41

Working with Ed means youre serious about changing your body. His workouts are focused, his advice are researched, and his coaching is results driven. Expect to put in the work and Ed will show up for you.

Review №5

2024-02-28 23:03:09

I’ve worked with Ed for over a year and he has been excellent in accountability and listening and coming up with a great game plan to help meet your goals and overcoming any obstacles you may have. He listens and really is able to think outside the box in order to customize a perfect personalized plan that fits your goals and creates a strategy to get you there and checks in throughout the day and shares a wealth of knowledge to help you to reach and attain your goals. I am grateful for his encouragement and accountability in working towards my health goals. I am now off all of the medications I was on previously except for a few and have lost a significant amount of weight but best of all I’m back to doing more things I enjoy and feel more confident as well. I can’t say enough to recommend him to get you on track with your health goals.

Review №6

2023-11-11 02:35:31

My health, strength and mind mussel connection have improved dramatically since training with Ed the past 6 months. Ed is great! He wants the absolute best for you.I was looking to get back into the gym after a prolonged lower back injury. I had done some online PT and gotten minimal results, it wasn’t until I was referred to Ed by a friend who worked with him, that my results really took off. I owe a lot of my current mobility and strength to training with Ed.He is a professional with a vast knowledge and understanding of how the body and its mechanics work. He is committed and passionate about his clients heath and and their goals. I’ve learned so much more about weight trading, focused breathing and body movement/control. He listens, adjusts to my nuances and pushes me work hard! Worth every cent.If you are serious about your results, Ed will help you get there!

Review №7

2024-03-21 03:51:42

Ed is extremely knowledgeable in his field. I have had chronic back pain for the past two years. I’ve been training with him for the past month and have experienced much improvement. He has given me a wholistic approach to lifting and becoming pain free. I would 100% recommend him!

Review №8

2023-05-22 06:27:18

I’ve the privilege of working with an extraordinary Ed Fuchs, and I couldnt be happier with the incredible results I achieved. Their expertise, passion, and unwavering dedication made every session a life-changing experience. Ed took the time to understand my goals, tailored a personalized program, and created a positive and motivating environment. Ed’s guidance, attention to detail, and continuous support outside of sessions were invaluable. Thanks to Ed, I have transformed my physique, gained confidence, and experienced a significant boost in overall well-being. I wholeheartedly recommend Ed to anyone seeking a personal trainer who will inspire, challenge, and support them on their fitness journey.

Review №9

2023-06-16 22:10:10

If youre in search of a trainer who delivers remarkable results with a positive and engaging approach, look no further than Ed, who has truly transformed my fitness experience.From the moment I started working with Ed, I knew I had found someone special. He has not only helped me gain six pounds of lean muscle but also provided the guidance and fitness programming necessary to overcome chronic knee pain.His expertise and customized workout routines have allowed me to achieve impressive improvements in both my physique and overall strength.Eds attentiveness and knowledge is truly remarkable. He possesses a deep understanding of how to target specific muscle groups, enabling me to make significant progress across the board. His approach is tailored to my unique needs and goals, makes each session impactful and results-oriented.In addition to his expertise, Ed excels at teaching the fundamental principles of physical fitness and weight training. He has patiently guided me through the core concepts, ensuring I have a solid foundation to build upon. His ability to simplify complex ideas and make them accessible has been invaluable in my fitness journey. This is attributed to his passion for fitness and sound foundation of knowledge and theory across movement and nutrition.What sets Ed apart is his exceptional skill in helping clients recover and bounce back after periods of travel or illness. He has provided me with a well-designed plan and to regain my fitness level quickly, tailored to my individual circumstances. His support and encouragement has been instrumental in helping me regain my strength quickly after even extended downtime.If youre searching for a personal trainer who combines expertise with a positive, supportive approach and friendly demeanor, I highly recommend working with this remarkable individual. He has unlocked my fitness potential and Im confident he can do the same for you regardless of your fitness and health goals.

Review №10

2023-11-17 09:29:31

I suffer from chronic backache and insomnia. My husband asked me to take a couple of exercise sessions with Ed to see if that helps. I’ve been working with Ed since September now, and my overall wellbeing has improved so much. My backache is gone, I feel stronger and sleep a bit better. It hasn’t been a very long time since I’ve joined but my quality of life has changed a lot. He has tons of knowledge to help you with building/maintaining healthy exercise routine as well as nutrition. I would totally recommend working with Ed for a well-rounded mind and body connection.