Mind & Muscle Fitness in Rancho Santa Margarita

Review №1

2024-04-30 01:51:15

Diego is an amazing trainer. He’s more than just someone to oversee a workout, he guides you through all aspects including diet, routines and supplements. On top of it all he’s a great person. I really enjoy my training sessions.

Review №2

2024-01-30 00:42:53

I’ve spent a lot of time in various gyms over the years and am selective in whose training advice I follow as there is so much noise in the fitness industry. I was excited to be introduced to Diego at Self Made as he was extremely knowledgeable during my first meeting with him. His energy and enthusiasm are contagious and is not something you find everywhere. He is genuinely invested in his clients and wants them to be successful as he is always checking in and following up on progress. Diego’s coaching approach is one that encourages lifestyle changes that are sustainable for the long run. He is a wealth of knowledge and provides guidance on not only exercising but also on a sustainable diet, sleep and natural approaches to other health-related matters - all being the foundation to a healthy lifestyle. Diego is a down to earth, genuine person who truly cares about his clients, is positive and leads by example! I am proud to call him my coach and would encourage anyone on the fence of taking their next step in investing in their health to do the same!

Review №3

2024-01-15 04:26:43

Diego has been one of the best coach’s I have ever had the pleasure of working with, from his knowledge of different workouts that target muscles in ways I’ve never felt before to his knowledge of diet and recovery to everything else I highly recommend Diego to anyone wether their starting to workout or even have years of experience working out. There is always more to learn and that man knows a lot!

Review №4

2023-09-10 06:26:01

Diego is truly an amazing trainer and pleasure to work with. He is a trainer that not only leads by example but will truly pour into you and care for your progress/journey. I am currently under his tutelage as a bodybuilding athlete and his meal plans, programming, supplement advice, and overall expertise is not only high caliber but makes to someone who’s never competed. Highly recommend working with Diego!

Review №5

2024-01-11 18:05:19

Diego is an outstanding coach and nutritionist. He has greatly helped with my injuries and strengthening the muscle groups around them. I have had outstanding results in just under a year.

Review №6

2023-12-04 23:13:38

I’ve been working with Diego for over a year and can only say great things about him and his coaching style. He provides top notch coaching with nutrition, workouts, and your lifestyle. He’s always been very active with me and stays on top of his clients! I recommend him to anyone that asks!!!

Review №7

2023-12-05 04:16:41

Diego is the best personal trainer I have ever had! I have been working out for years now and have never achieved optimal results until following his plan.From day one he showed me various techniques I was using that were actually HINDERING my growth. I picked up a lot of sloppy habits over the years and didn’t know it. By the first session he showed me why I was getting joint and back pain and not seeing growth!If that wasn’t worth every penny alone, he set me up with an exercise program tailored especially for me, my age and my workout habits. He included supplements, workout plans and even when to rest. He left all the guess work out.By week two I was feeling tone, and by week 4 I had lost 8 pounds and gained noticeable muscle. And people at work were noticing, which gave me even more confidence and drive.Thanks Diego, for helping me achieve the goals I have always wanted!! I’ll see you at the gym!

Review №8

2023-09-09 21:55:10

By far one of the best experience I’ve had working with Diego. When I first met him he genuinely took an interest in wanting to help me achieve my healthy goals. His communication, feedback, and accountability were far more than I expected. Highly recommend people who are serious about making a new healthy lifestyle change!

Review №9

2023-03-03 19:11:10

Diego is as passionate about his clients goals as they are, and is as genuine as they come. The diet plan he had me on not only gave amazing results, but most importantly, it was manageable with my daily life, which is one of the most underrated aspects a of nutrition plan. If you are looking for a coach who is available, dedicated and knows what it takes to help you make the leap into your next level of fitness, I highly recommend reaching out to him.

Review №10

2023-03-04 03:49:58

If you’re serious about getting in shape Diego is the person to go too! He fits a fitness program to your wants and needs and designs a perfect workout plan as well as meal plan. He has great communication and keeps up with your progress making sure you stay on track. I 100% recommend his fitness plan if you are serious about working out and getting in shape. Iv done a lot of different fitness plans throughout my life and this has been the best because diego designed it for my goals and body type!