Presentation on Map Reviews Nearby

F45 Training Mountain View South in Mountain View

4.9 (45) 1350 Grant Rd, Mountain View, CA 94040, United States

Categories

Physical fitness program
Sports club

Location on the map

Mountain View, Santa Clara County, California, US

Phone: +1 650-422-3645
Site: https://f45training.com/mountain...

Opening hours

Monday:6:30–10 AM
Tuesday:6:30–10 AM
Wednesday:6:30–10 AM
Thursday:6:30–10 AM
Friday:6:30–10 AM
Saturday:8–11:30 AM
Sunday:8–10 AM

Edit info

Total reviews rating 4.9

45 Reviews for F45 Training Mountain View South 2024:

Review №1

2024-03-25 16:55:52

Im a huge fan of F45! I dread upper body workouts and strength training but F45 has made it fun and challenging for a 45 minute workout. The workouts are rotating and the crowd is just right for someone who isnt a hardcore gym rat but wants to be pushed in a positive way. The instructors are great and I appreciate the old school hip hop!

Review №2

2024-04-22 19:30:48

F45 Training offers a dynamic and invigorating workout experience. The instructors at the Mountain View South location are friendly and encouraging, and they create a welcoming atmosphere that motivates participants to push themselves. F45 is a great choice for those seeking a fulfilling fitness regimen that is both fun and challenging.

Review №3

2024-02-13 22:08:37

I have been attending F45 since a few weeks ago and I find it very efficient and helpful. I have been attending 1 on 1 personal training sessions in the past but F45 makes working out much more fun and that motivates me to continue doing it. Highly recommend to anyone looking for an efficient way to get their daily exercise in for the day.

Review №4

2024-01-10 02:19:05

F45 classes are the most efficient workouts I have ever done; classes are structured as a series of stations that emphasize a set of muscle groups. After every class, I feel I have pushed my muscles to the limit (which is far more than I can say about an hour spent in the gym on my own). F45s exercises are also functional, so the gains I have realized translate to real-world activities (not just the gym). The instructors are always helpful and motivational- I am excited to stick with F45!

Review №5

2024-05-08 04:12:31

Simply great staff and classes! Steve and Tiffany are the best. I attended the cardio classes on Mon and Wed, I feel refreshed after the workout. The staff are encouraging and class is well paced.

Review №6

2023-12-13 17:23:12

F45 is an incredible work out combining high intensity interval training with lifting and compound movements. I love these workout classes as someone who likes to push myself physically and mentally.All the coaches are super motivating and helpful and the studio is cleaned between every class!

Review №7

2024-04-05 21:56:32

I really enjoy my workouts with f45 and I love the energy of the class, its very motivating.The coaches are supportive and kind too :)

Review №8

2023-09-12 01:47:34

I love spending my time at F45. The coaches are great -- they are welcoming, and they push you (shoutout to Jerome). The workouts are really challenging and change daily giving you great variety if youre going daily and a nice mix of resistance and cardio training. I have definitely seen results in my fitness and strength after going consistently over the past 6 months. I definitely feel like its worth my time and money, and this location is so convenient for me!

Review №9

2023-10-27 19:36:28

Great workout class. The workouts are always changing and targeting new muscles. The workout keeps your heartrate high and keeps you burning calories. The instructors are great at guiding you through the workout and keeping you motivated towards the end! 5/5

Review №10

2024-02-26 19:06:50

Wonderful and friendly coaches. Awesome equipment. Clean environment. Super fun workouts!

Review №11

2023-04-06 05:30:27

I really enjoy F45! I appreciate the videos that show the movements and the coaches correcting forms. The workouts differ everyday which make them enjoyable. All the staff are friendly and fun. I feel amazing after my first three weeks and look forward to coming here(:

Review №12

2022-05-19 16:34:53

Traveling to the US for work, and first time taking F45 classes here.- Absolutely loved the coach, exercise design and equipment setup! ❤️- I got instructions to correct my forms, which is super important to prevent injuries.- Coach and members here are all very welcoming, felt like a community.- Music is on the beat, just perfect rhythm for all the exercise and push me work harder.High recommended to everyone who’s in the area and into fitness.

Review №13

2024-01-25 19:38:31

Structured and intense workout. Coaches are great and come around to help with form as well. Great community.

Review №14

2021-12-21 21:30:53

I recently started F45 one month ago and I am obsessed! The trainers are extremely knowledgeable and are able to provide modifications to any exercise if needed. I love that they promote a very positive atmosphere and motivate us to push through the workout. It is super fun and the time goes by really fast! Highly recommend if you’re looking for a fun, effective workout.

Review №15

2023-06-19 17:44:08

I have been working out at home mostly throughout Covid and recently got back to F45. Have tried out alternative fitness classes with OTF and Barrys and F45 (and especially the one at MV location) is my favorite still with the bright lighting, wide variety of equipment, and awesome coaches that really watch your form during the session. When I go travel for work I find myself look for hotels with F45 close by - it really happens before you know it!

Review №16

2022-08-08 19:43:00

I’ve had a great time at F45 Mountain View. The workouts are nicely structured. You can go for flexible pass options and/or membership. I found the weekly pass pretty good. The workout is a bit intense but if you are a HIIT regular you’d find it medium difficulty level (ofcourse you can increase that with higher weights and more reps)The trainers are pretty good and will help you ramp up if you are new to this style.Parking shouldn’t be a problem

Review №17

2023-10-16 06:52:16

This is a pretty nice studio. Studio is clean and well organized. The staff there are friendly and professional. They will correct your posture during the class. Parking is easy as well.

Review №18

2024-01-11 01:06:10

Friendly staff and a great workout. Great for all levels. I have enjoyed getting a good workout here.

Review №19

2022-10-28 14:40:08

The community at F45 Training Mountain View South is unmatched! Markus, the coaching staff, and members are encouraging and will keep you coming back for more! The workouts are fun and challenging. If youre just starting to develop a routine or trying to get back into one, this is the place to be!

Review №20

2021-03-12 05:41:20

Love F45! My husband and I joined this awesome HIIT training studio in January 2020 and have been obsessed with their workout! Back in the days when everyone could workout indoors, their programs provided lots of varieties focusing on different part of the muscle groups. And even though everything had to change due to COVID, they quickly came up with a safe environment for everyone to workout outdoors. The workouts are still solid just as their indoor programs by using various weights that everyone can pick based on their own level.On top of their great workout programs, we really enjoyed working out with the trainers: Kelly, Markus, Taylor, Sara, Shelly and Ricky! They are all very motivating trainers and provided great feedback and guidance. Strongly recommend this studio to everyone who looks to sweat and stay fit!

Review №21

2021-09-01 23:02:44

Absolutely love F45!! I always have enjoyed working out but these classes and the amazing coaches actually make working out fun! I look forward to my classes each day and always leave exhausted. I have already seen improvement in my health and I can’t wait to see even more changes in the future!

Review №22

2023-07-19 17:39:11

The coaches here are so inspiring. Along with them, the music and atmosphere are truly what F45 what it is. It is so fun! I feel myself pushing myself and getting stronger each class.

Review №23

2020-09-16 22:54:24

I normally dont write reviews, but Lorraine, Kelly, Markus and team really go above and beyond!I joined F45 Mountain View when the gym opened back in January 2020. From the first moment, I felt welcome and part of a community. Classes are fun, where the trainers really push you, but at the same time check your form and correct you if needed.When COVID happened, the team showed how professional F45 Mountain View is. Classes now take place outside, with all equipment being sanitized after every workout. Im moving out of the Bay Area so very sad to leave this gym. Thanks again guys, it will be hard to find a new gym like this again!!

Review №24

2020-01-29 00:25:33

I got bored of paying to run indoors at Orange Theory and Barrys when I can do that outside for free (and frankly where I enjoy it more most of the time). So Im happy I got dragged to F45. They do a really good job of keeping the workouts fresh and you get a lot more attention from the trainers. Great workout led by friendly, competent trainers and Im heading there again right now.

Review №25

2023-09-23 16:19:44

I live in Seattle and was visiting the area for the weekend. I dropped in for a great class with Clint and Brian. Great community. Excellent coaches. Thank you.

Review №26

2020-01-12 04:56:05

All I can say is wow... the experience here is wonderful. The trainers are helpful and supportive regardless of your fitness level and make you feel at home. The owner and studio manager are very welcoming and its clear theyve gone above and beyond to make this one of the best fitness studios around.

Review №27

2021-11-19 00:29:15

I visited this F45 location while traveling for work, and am so glad I did! The coaches were super helpful with signing up for classes even though I am not local, and I felt very welcome the entire time. Great atmosphere, coaches, and members all around.

Review №28

2023-05-03 23:37:31

I just started working out at F45 and it has been wonderful! The coaches are so encouraging and helpful, and the music keeps me energized!

Review №29

2024-03-24 01:14:00

The best workout you can get in 45 min!

Review №30

2020-02-01 22:01:49

I love f45. Its quick, efficient and effective! Excellent trainers, very nice facility and brand new equipment. Expensive but worth it.They take the time to correct your form and ensure youre doing it right and motivate you well.

Review №31

2023-11-22 04:15:09

Invigorating and challenging workout! The F45 team helps you reach your fitness goals.

Review №32

2020-02-11 01:51:12

Love F45 and this one is no exception. Good formula with great trainers to help and ensure you are challenged to your abilities. All you need to do is get to the front door, theyll keep you motivated. Thank you Lorraine, Kelly and the rest of the team!!

Review №33

2020-09-02 14:39:33

This place is awesome. Times are crazy right now but now they are now operating outside in the parking lot. They provide all the equipment you need to build up a solid sweat in a safe environment. Anyone can push themselves here. Its for people of all shapes and sizes! Come get that work!

Review №34

2023-03-16 15:11:32

Great gym, instructors are great, quick workout with fast results. Love this place and highly recommend.

Review №35

2023-11-10 04:58:30

Awesome workouts, awesome coaches, and awesome team!

Review №36

2022-12-24 02:44:27

Excellent workout, friendly coaches, I have personally met the owner and she is nice, would recommend to others

Review №37

2023-08-17 00:38:55

Great classes and instructors, always helpful and a great workout routine!

Review №38

2021-08-16 16:46:30

Great facility, community, coaches, and workouts. If you are looking for something high intensity and that leaves you sore and feeling like you accomplished something for the day, this is for you!

Review №39

2022-10-08 16:12:58

Absolutely love this place. Great community, workouts, and instructors.

Review №40

2020-02-07 21:47:32

Such a welcoming studio. Great for regulars or visitors (like myself on a business trip!)

Review №41

2022-04-26 08:42:28

Very comfortable and friendly atmosphere to get a workout!

Review №42

2022-08-31 12:16:39

Without going into too much detail, I’ll say this: Customer service is lacking.

Review №43

2022-03-18 01:33:56

Awesome place to workout !!!

Review №44

2023-01-22 20:47:01

Good place to train

Review №45

2024-07-03 22:25:20

I usually work out at work but this is where I go on my off days. Great facilities and wonderful coaches! One click to sign up for a challenging workout before I start my day.I ran into the owner a few times (who also works out there), super friendly and accommodating. Highly recommended! :)