Presentation on Map Reviews Nearby

Body Mechanix Fitness in Castro Valley

5 (67) 20579 Santa Maria Ave, Castro Valley, CA 94546, United States

Categories

Fitness center
Gym
Personal trainer
Physical fitness program
Weight loss service

Location on the map

Castro Valley, Alameda County, California, US

Phone: +1 510-766-1348
Site: http://bm-castrovalley.pike13.com/

Opening hours

Monday:5 AM–9 PM
Tuesday:5 AM–9 PM
Wednesday:5 AM–9 PM
Thursday:5 AM–9 PM
Friday:5 AM–9 PM
Saturday:5 AM–12 AM
Sunday:8 AM–1 PM

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Total reviews rating 5

67 Reviews for Body Mechanix Fitness 2024:

Review №1

2023-12-25 00:19:04

Body Mechanix is not a stereotypical gym. There are no gym bros who might mock you for not being in shape the minute you walk in. There are patrons of all ages and fitness ability levels. The trainers are not drill sergeants who yell at you if you’re unable to do a difficult exercise; they work with you to find what you’re able to do and encourage you to reach beyond that.I kept trying to exercise on my own and just … not. With Body Mechanix, I finally got the motivation to work out. (Nothing like paying for something to motivate you.) I’ve gained muscle and lost inches. I’m glad I joined.

Review №2

2023-05-08 18:32:41

This is a great gym to join when you are ready to get serious about improving your health and fitness level. The owner Marlin is very involved and a great guy and he has brought on a staff that is very motivating, professional, and competent. They have lots of personal trainers, a variety of classes every day, a chiropractor on staff, as well as equipment to use on your own. I highly recommend them and the community of trainers there.

Review №3

2022-12-15 05:25:42

Body Mechanix has made such a positive impact on my life. The classes are challenging and fun, and all of the trainers are very knowledgeable and help you reach whatever goal you may have.I started personal training with Marlon Gomez a little over a month ago and came to him after training improperly over the past 10 years, so my foundation was not the best. Marlon has helped my mobility and foundation greatly. We still have a lot more work to do, which I am looking forward to. I feel and see the results and it is very rewarding.If you’re looking for a solid gym for classes and/or personal training without the BS and run-around, look no further. Body Mechanix and it’s trainers are the best of the best.(P.S - Alex’s classes are the best!)

Review №4

2023-09-29 19:46:32

Exceptional Client Care and Expertise at Body Mechanix Fitness.I recently joined Body Mechanix Fitness with the goal of improving my health and fitness levels, and the experience has been nothing short of exceptional. From their dedication to cleanliness and hygiene to their unparalleled customer service, this gym has exceeded all my expectations.First and foremost, the cleanliness and sanitation measures in place at Body Mechanix Fitness are commendable. The gym is immaculate, and the team ensures thorough sanitization after each equipment use, prioritizing the health and safety of every member.However, what truly sets Body Mechanix Fitness apart is the exceptional level of client care demonstrated by their team, especially the personal trainers. My fitness journey began with Marlon Gomez a little over four months ago, following a diagnosis of moderate Osteoporosis. Marlons expertise and guidance have been instrumental in improving my mobility and strengthening my foundation. The progress Ive witnessed and felt is immensely rewarding.Presently, Im working with Robert Gomez, another outstanding personal trainer at Body Mechanix Fitness. Roberts kindness, attentiveness, and thorough explanations of exercises have made my fitness regimen not only effective but enjoyable. He tailors muscle-building workouts that perfectly suit my needs and provides valuable insights into exercise selection, intensity, and the importance of proper rest for muscle recovery.At 70 years young, I can confidently say that my body feels great, thanks to the specialized experience and knowledge that the trainers at Body Mechanix Fitness bring to the table. If youre in search of a professional trainer who truly understands your unique fitness needs and goals, I highly recommend signing up with Body Mechanix Fitness today. The results speak for themselves, and the journey to a healthier, fitter you awaits.

Review №5

2023-02-17 15:39:39

Body Mechanix Fitness quality customer service has truly exceeded my expectations in my journey to get healthy, lose weight and get fit. The team is the next level of client care, friendliness and attention starting with the personal trainers, to group training, group classes and additionally their in-house mobility and chiropractor services. I am the better for it and I highly recommend you visit and sign up.

Review №6

2018-03-21 22:31:06

Body Mechanix is an awesome gym to be a part of. Each and every trainer is about what they preach. I personally attended the 5am classes with Joe which were a great start to my day and fit best with my schedule. I have personally worked with Marlon, Joe and Jamie, but I would totally recommend any trainer associated with the gym. This is a fun, upbeat environment and you are surrounded by many people looking-out for your best interest. I highly enjoyed the proper technique shown and taught, because I felt that I was learning while working out and not just obeying commands. Great place! Great people!

Review №7

2020-08-02 04:11:54

I’ve loved training at Body Mechanix with Marlon and everyone else who staffs and attends this gym. When we began to quarantine I figured I’d be without my trainer for a while, but Marlon was able to deliver the same quality workouts over zoom as I get in person. We did not skip a beat and I was able to continue on my fitness journey even though I was not at the gym. It’s been amazing and I honestly cannot recommend these guys enough. I’m in much better shape and my body is much more functional, after training with them for only about half a year!

Review №8

2017-02-13 19:18:16

Body Mechanix has been life changing for me! The trainers are absolutely amazing and do an phenomenal job of training you properly while also pushing you to get better. They also keep it fresh and exciting with different exercises every time I am in there. Ive always been the type of person who thought I could workout on my own and get stronger, but I can say with Body Mechanix I have taken my strength and conditioning to a whole new level. If you are in the market for a gym/trainer I would highly recommend stopping by Body Mechanix and talking with anyone there. They are extremely helpful and friendly! Keep up the great work Body Mechanix!

Review №9

2017-02-16 17:30:58

Love coming to Body Mechanix in Castro Valley! I was looking for a facility near me with experienced trainers and this place did not dissappoint. Ive worked with Robert Gomez for almost 6 months and have had great results. I came in with back issues and some lofty fitness goals. Robert has mad skills in identifying correct form and function, and can develop really effective workout routines to correct issues and strengthen the body appropriately. My workouts are never boring and I look forward to my sessions (even though I might complain during them!). One of the best decisions Ive made was signing up with Robert.

Review №10

2017-02-10 16:20:09

Been going to Body Mechanix for 2 years now! Ive lost 20 pounds and feel better then ever! I love the small group environment. They push you hard and hold you accountable. I also train with Robert Gomez there who is a personal trainer and he is amazing. Everyone there is amazing! They help you not only with getting fit but give you advice on nutrition and how to preserve your body a prevent injury! Thank you Marlon, Margaret,Joe,Rob,Eileen, John and Roy for all your dedication and persistence to get us all fit, happy and healthy!

Review №11

2017-02-10 16:57:11

I love Body Mechanix Castro Valley! Marlon has an amazing team of trainers who actually take the time to stay current on fitness research and techniques. They are all about keeping you healthy and feeling good about yourself. No shame in this gym and all fitness levels are truly welcome! If you are an elite athlete, they know how to help you stay injury free. If you have never set foot in a gym and can hardly make it up a flight of stairs, they help you transform without judgement or injury! Best thing, the trainers and all the people who go to the gym are the nicest people you will ever meet. Ive been going for more than 5 years and I will never give it up. Best money I have ever invested!

Review №12

2017-02-10 23:29:23

Body Mechanix is awesome! All of the trainers are great...Marlon in particular is inspiring and always makes the workout a blast! I have noticed major changes in my body since becoming a member 6 months ago. I dont have a lot of time being a mom of 2 and this gym maximizes the couple of hours I have for me time a week I am always challenged and I am never disappointed :)

Review №13

2017-02-19 01:58:01

I have known Marlon for over 10 years. I followed him from 24 Fitness to Body Mechanix. I love his energy, positive attitude, and his extensive personal fitness knowledge.Marlons fitness training style is fun-loving and challenging. He will personalize the exercise plan depending on ones fitness level. The workouts are always fresh and keeps you wanting more.Marlons passion for fitness doesnt end after the workout. At the end of each class, we have a huddle session. He would share helpful information such as the purpose of the workouts to the importance of lifestyle changes. I always leave the gym content knowing that I did something good for me.If youre ready to make a healthy change, I suggest giving Marlon a call or stop by and ask for him by name at Body Mechanix located in Castro Valley.

Review №14

2017-02-17 00:53:03

Body Mechanix has helped me lose weight and inches and gain more self confidence. Marlons knowledge of eating the right foods has allowed me to stay on track ... well most of the time! Its almost as if I have his voice with me all day guiding me to make better choices in my life. Marlon helped make working out more fun and thats saying a lot for me because I do not like exercising!!! I know every time I walk in the door of Body Mechanix that Im going to have an awesome workout & a great time doing it! Id like to Thank Marlon for all his support .... hes an awesome personal trainer and I highly recommend Marlon & all of the personal trainers at Body Mechanix to everyone. All the best, Vicki Valenzuela

Review №15

2017-02-18 00:00:35

The trainers here are great! Before I came here a few months ago, I had never exercised on purpose before in my life. Now I do personal training here with Roy, as well as conditioning classes with the other trainers. The classes have a very diverse range of skill levels but the instructors are very good at making sure everyone is excelling. In class, the instructors are encouraging and attentive. They dont leave anybody behind for having trouble with the exercises and they always seem to notice when you get something down. One-on-one, my trainer Roy has been very, very helpful. I had to learn a lot of fundamentals (you can bend over at the hip instead of the back?!) and hes very good at teaching while encouraging, no matter how basic something is. I feel like Ive come a long way in a few short months thanks to Roy and the rest of the gang. No matter what level youre at, youll have a great time here and youll definitely see results. If youre ready to make a change, come on down. You wont regret it.

Review №16

2017-02-16 18:12:41

Body Mechanix at Castro Valley is a great little spot with a great family... and it is a family. No matter whose client you are or which class you take, everyone knows your name. The environment is friendly and encouraging, and everyone there is committed to helping you become your healthiest self. Having been a personal trainer in the past, I can say the trainers here really know their stuff and work to make every clients experience personal and worthwhile. Ive been a member for almost 2 years, and have watched it grow and flourish. Theres a running joke that if you hang out there long enough, you end up working there - and apparently its true, as Ill be starting as the on-site chiropractor at BM Castro Valley next month, and I couldnt ask for a better team to work with.

Review №17

2021-02-25 10:00:55

Best thing I ever did for myself was join this community gym! Working out before was always a drag for me and during the pandemic I rarely took care of my body. I decided to take a workout class at Body Mechanix in CV and the trainer Robert put us through a great workout and gave me lots of exercises to help with my plantar fasciitis (which is significantly better now). I’ve enjoyed taking classes with all of the trainers they have (Joe, Margaret, and Awa to name a few are awesome), each one is a little different and you’re sure to find someone you love. The workouts are challenging but fun, and fit for any fitness level.The past three months I’ve been doing small group training with Marlon and he is the G.O.A.T. (Greatest of All Time)!! I used to look forward to the weekend and now I look forward to my workouts with him. Thanks to his nutrition advice eating healthy has never been easier for me and I don’t crave all the junk food I used to have so often because fueling my body right feels so goooood!There’s a big difference between going to Body Mechanix and your average gym. Here you’re part of a great community the day you join and everyone supports you through every workout. Investing in my health during this time has been so rewarding and it’s gotten ridden of my “pandemic blues”. They’re also very covid safe with group classes being socially distanced, outside, and all the equipment is disinfected after each person uses it!

Review №18

2017-05-16 01:02:38

This place may look small, but this facility is fully equipped with clean and modern equipment. Sessions are scheduled so that it never feels like youre competing with a ton of other people for space.My trainer, Marlon, is hands-down the most knowledgeable personal trainer Ive ever met. Hes worked with me extensively to rehabilitate numerous injuries sustained during my active duty military career. I cannot recommend him enough.

Review №19

2021-08-06 19:42:58

I have great respect for my trainer Margaret Sohm. She is able to adjust to my needs as a client and has the innate ability to challenge me to be better. It’s evident that she loves her job & is very professional at what she does. The gym in itself is fully equipped, clean & organized.

Review №20

2017-02-12 04:14:13

Body Mechanix in Castro Valley is great! It has the best trainers that truly care about their clients and are very passionate about what they do. The trainers are always there, on time, and with so much positivity that its an actual joy to come into the gym...sometimes more than once a day!

Review №21

2022-08-02 10:57:12

I joined this gym one year ago and it was the best decision of my life. The staff is very welcoming and encouraging. They have all the latest equipment, great HIIT circuits and the best music.

Review №22

2021-07-20 16:52:23

Probably the best gym experience throughout my lifetime. All the staff are hospitable and kind. The gym culture here is non-intimidating, genuine, and warm. The people here want and love to be here. I’m willing to drive to come to this gym because I’m inspired by the members and trainers.

Review №23

2019-03-07 20:12:29

My friend recommended trainer David after I expressed to her I wanted to get back into shape. My husband and I went in for a trial run. David’s personality was a fit for my husband and I. We signed up for the couples training. Which I thought we would be doing the same workouts, which we are but David will modify it to fit us each individually. He is also a great motivator, when I feel like giving up he will encourage me to push a little harder and that I got this. The facility is small. The staff we have met are super friendly and also encouraging. Great atmosphere and I highly recommend to check out.

Review №24

2017-02-14 02:58:30

My husband and I have been going to this gym for about 8 months now and love it. We do a combination of personal training and classes and have nothing but great things to say about the trainers. Joe does a killer 5am workout class (which I highly recommend if you can wake up that early) and Magaret and Marlon do the evening classes which are also great. The classes are fun and they are always mixing it up. We recommend this place to anyone and everyone!

Review №25

2017-02-17 00:19:21

I have become obsessed with the group classes here. Compared to crossfit and Orange Theory the classes they offer are somewhere in between. You can always adjust the weights so its really up to you rather you want more strength training or conditioning. All the trainers here are great and they will make sure you are lifting the right way so you dont hurt yourself. I saw dramatic results after the first 2 months and has been coming here for almost 9 months now. So glad I found this gym!

Review №26

2023-02-09 05:21:56

Put me back together in 2018 after I arrived with a cane and could barely walk..Age 49. Not happy.Got me into best kidney transplant patient shape from Oct 2021 to Oct 2022.Now in 2023 - maybe I try for the Kidney Donor Games?Thanks to the crew at Body Mechanix and special thanks to Rob for his mentorship pre- and post-transplant.

Review №27

2017-02-13 21:00:03

I came across Body Mechanix after buying a friend and I a trial offer for 30 days back in May 2012. Marlon and the gang has added so much to my life. Each trainer has their personal gifts to share with us too help us with our fitness goals. Taking diet health and exercise to a whole nother level. So since then Ive lost 25 pounds, maintained a healthier way of life, I was able to get off my BP medications and more importantly developed amazing friendships of trust and care..

Review №28

2018-08-29 20:27:50

Body Mechanix is Amazing! I have been a member for almost 4 years. They hold you accountable. They care about your health and well being. It’s like a family atmosphere and they make the workouts fun. Anyone who is interested in some next level workouts and some results and being pushed to your limits come check them out! You won’t be disappointed.They have some Great trainers who are all professional and knowledgeable. I train W/ Robert Gomez and he is the Bomb! Everyone there is the Bomb! Robert,Marlon,Joe,David,Margaret,John,Awa,Eileen, and Devin and Junior...💪🏼#BodyMechanix #Castrovalley#GusmanFamily

Review №29

2021-07-18 18:30:46

I successfully accomplished weight loss goals with the help of Body Mechanix Fitness CV. I was new to the gym experience and the staff helped me transition with ease. Really good programs and excellent support from staff. Clean Facility. Positive environment. Covid compliant.

Review №30

2021-03-22 20:21:06

Body Mechanix is great! Personal training (my first time) has exceeded my expectations and I cant express how much I enjoy it. I had some niggling issues I wanted to work on have have gotten good results so far!Staff is good, friendly and helpful. I plan on expanding what I do there!

Review №31

2017-02-15 15:27:44

Great experience working out at Body Mechanix. The trainers know what to do to get your body right! The workouts are designed to obtain your goals and are varied. I have reached my goals and I continue to come back because I feel great and look great!

Review №32

2017-02-23 18:22:38

Ive been a member at many gyms, but this one definitely takes the cake! Everyone is so friendly, and always has your best interests in mind. Rarely do you find a place where you feel comfortable, motivated, and genuinely cared about by the people on staff. Body mechanix is a place where everyone knows your name, and always great you with a smile, fist bump, or wassssssssup! The trainers are always willing to help you work on your goals, and regularly check on your progress so they can make modifications for you. I am so proud to be part of the body mechanix community in CV!

Review №33

2021-07-11 16:12:40

I have been going to Body Mechanix for a few years and always enjoy coming- great workout and motivating environment! The team at BM is strong, knowledgeable, thoughtful and always interested in helping you achieve your goals, whatever they may be.

Review №34

2020-08-01 19:16:46

I’ve been visiting this BodyMechanix site since well before the pandemic, and have always found the site, equipment, and staff to be excellent. They have group classes and personal training that can suit a great many experience levels, and can adeptly work around injuries or many other other physical challenges with you.I’ve been able to continue a personal training regimen over Zoom calls since the COVID shelter-in-place order, and even with only a small dumbbell set at home I sill get a great workout. It’s pretty flexible and works around my work schedule. I believe they’ve even started doing some on-site classes outdoors in their parking lot, though I’m not entirely and haven’t looked into participating in any of those.In any event, I highly recommend calling them up for a consultation.

Review №35

2017-02-16 17:06:37

I originally came to Body Mechanix for rehabilitation from an old knee injury but it turned into so much more. Not only did my knee pains go away with the precise diagnosed solutions but a new lifestyle was created. The encouragement and motivation I continue to receive is exactly what was needed for me to stay on this tuff path to a healthy lifestyle I desire. I highly recommend Marlon and his entire team to anyone in need of pain relief, weight loss, motivation or all of the above like me.

Review №36

2021-04-22 20:56:39

I had the best deep tissue massage therapy session ever. Mistie (massage therapist) is fantastic! I was able to walk without limping or pain for the first time in over a year after my session. Highly recommend!

Review №37

2021-02-24 19:05:22

I had been working with Marlon since 2004, and this is my experience with him and Body Mechanix. I had an autologous bone marrow transplant in 2011 with a life expectancy after the transplant of 5 years, and a prediction of a possible leukemia as a second cancer due to the tremendous amount of chemotherapy and aggressive treatment. Exercising has been one of the principal keys in my full recovery, to prolong my life expectancy, and have a better quality of life. Nowadays, I am out of pain medication and asthma medication. I do not have words to express my gratitude as Marlon dedication help me to get thru cancer treatment, have a full recovery, and I am happy to say that in February 1, 2021 I celebrated my 10th re-birthday. Marlon was my coach before, during and after the cancer diagnosis. Even though I relocated from California to Puerto Rico, we still working together with the online program. Yes, I am happy to say that he works with me remote now, and the results still amazing. For those of you who feel afraid of Covid19, this online program is a great tool.

Review №38

2017-02-10 21:10:54

I have been going to this gym for the last 3 years or so. I had tried going to other gyms before like 24 hour fitness, but I always felt like I was one of the robots and in a constient state of anxiety; I also had no clue how to use anything. When I first started going to Body Mechanix I had high blood pressure, endless back/knee pain and was a vary self-conscious and shy person. Marlon and his team of trainners are vary welcoming and excepting of everyone that comes through their doors. Something that I needed to start down this path of recovery. I wont sit here and say that the path is easy. You will have to fight to find time and fight to stay commited, but they will be there every step of the way watching your back. This place is not simply a gym, it is a community; One that is filled with good people that support one another. I was one of the first people to step into this gym when it first opened at this location, and over the years have watched it grow into a community of great people. This place has not only improved me physically but mentally as well. Stepping through those doors was the beginning of a new life for me; One that would not have been possible without this place. Whether you just want to have a fun place to go for working out or you need help changing course in life for the better...this is the place to be. I hope to see you there.

Review №39

2021-11-12 07:11:16

This is a great gym for locals who are in the area and want one on one or group personal training. It also has alot of conditioning classes. Theres so much equiptment and so many things to work on in here. Theres plenty of trx, kettle bells, bozu balls, punching bags, jump ropes and many more training tools. They have a liscenced chiropractor and massage therapist with private rooms for your appointments. Plenty of paking in a great neighborhood right next to the castro valley village for all your errands and shopping needs. Theres something at this gym for everyone who wants to work on there health.

Review №40

2021-11-08 17:17:57

Just had my First training at 5am with them since it helps me get to workout and not hinder my work. The trainers and the people there are very nice and helpful! Doesn’t matter where you are physically they help you no matter what and truly care about getting you to be healthy and proud of the body you are in. I highly recommend them. No better gym and people to workout with.

Review №41

2017-09-17 20:27:02

Love this place! The coaches are excellent, always ensuring proper technique & safety. Marlon & Margaret are the best. Marlon always pushes us to a higher level of fitness. I highly recommend this gym!

Review №42

2020-08-15 01:43:42

Awesome gym that will help you achieve your fitness goals in a very fun and engaging way! Shoutout to Marlon Gomez, the owner, for taking such good care of my family over the years.

Review №43

2017-02-19 02:42:55

Bodymechnix is a great place to workout and meet new people. Great atmosphere and trainers. Marlyn, Joe, John, Jamie, Roy and Margaret. They all now understand what there teaching you.

Review №44

2017-03-24 23:24:34

I did at consultation with Joseph and he was thorough. He asked me a lot of question and was able to customize a workout to my needs and issues. He noticed things that I was going to physical therapy without me telling him. The level of training he brings is worth the price!

Review №45

2017-02-25 18:27:43

Waking up for a 7am session every Saturday isnt so bad here. Maragret is an awesome trainer as are the rest of them. Everyone is friendly, the place is clean, and it makes the whole experience fun. Come check them out!

Review №46

2017-07-24 01:29:11

Long over due but I (liezel) was trained by Jaimie Dorris. Gahhh SHE IS AN AMAZING PHYSICAL TRAINER!!!! I was in search of having my first ever physical trainer and after i met up with her. All the others couldnt compare to her skills. I can tell she is passionate about what she does. She is very detailed and is a stickler for good form. I love how she showed me what to do, told me where i should be feeling it, and let me know when i wasnt doing it correctly to save me from injuries. She is also very knowledgeable on nutrition. She challenges me but does not pressure me to do anything i was uncomfortable with. She asked questions to really make the training personal to my body type. I highly recommend her!!! ON another note, the whole staff is super welcoming and gives such positive vibes!!

Review №47

2017-08-03 00:26:55

Im so happy that I randomly walked into this place one day, it is the best gym Ive ever attended. Ive learned so much here, all the trainers have so much knowledge and are so nice! You wont be disappointed if you join :)

Review №48

2023-04-15 20:06:16

Great trainers and nice clean gym. Ive made great progress with Marlon over last year.

Review №49

2017-02-15 01:46:17

Castro Valley Body Mechanix is one of my favorite places to go. Great people and great workouts.

Review №50

2017-02-17 17:26:30

Great local gym. Very accessible trainers, varied workouts, and strong community environment. You will actually like going to the gym

Review №51

2019-09-19 23:51:39

The entire team is awesome, super knowledgable and very supportive. Ive never experienced a gym like this!

Review №52

2021-07-21 02:21:58

If you want a quality workout with friendly people and great instructors, this is the place to be.

Review №53

2021-10-29 16:07:56

Best gym. They help you reach your goals. Very friendly staff!!

Review №54

2020-03-20 03:44:01

Great place for workouts, fitness training they even have a boxing class

Review №55

2022-07-05 23:02:38

Wonderful experience. My body responded very well immediately. Thanks a lot Mr. David Davis

Review №56

2022-03-03 05:05:54

Great group classes and even better trainers 👏 👌 👍

Review №57

2022-07-26 02:30:23

Killer workout. In and out of the gym in 30 minutes. Gotta do the elite sessions.

Review №58

2017-02-16 04:24:22

I am really enjoying the workouts with so much variety!

Review №59

2017-02-10 15:14:42

Great people, professional atmosphere, helpful trainers, and all around positive vibe.

Review №60

2019-06-14 19:26:22

Love the trainers and the quality one on one time they give

Review №61

2022-11-10 23:03:22

Very pleasant environment and friendly staff

Review №62

2022-01-31 17:04:34

Love the classes and the trainers!

Review №63

2021-07-13 19:25:05

Only three words needed: CHANGED MY LIFE

Review №64

2020-06-27 19:33:35

Cool

Review №65

2021-08-10 05:26:54

Very good! Try it!

Review №66

2021-07-19 16:02:33

Has been great!

Review №67

2022-09-01 23:02:59

The atmosphere is very nice